The joints are a very delicate area of our body, since they are constantly exerting friction with each other, which causes a wear, which if not prevented can be aggravated to the point where it causes a pain that can be very annoying.
One of the joints that is most affected are undoubtedly the ones that are located in the knees, since they have to support most of the weight of our body daily, which is enough if we take into account that it causes progressive damage.
If we do not maintain our reinforced joints the damage that can be caused in them can become very serious, and the pain could be irreparable, so it is best to prevent and start a treatment that relieves, reinforces and avoids future articulation problems.
This natural treatment will help to heal your joints
There are medicines and special methods to care for the joints, but these can be counterproductive and cause side effects in the body, which is why it is best to resort to the natural.
Natural treatments besides relieving pain, can also nourish and strengthen us so that we do not have to suffer from a problem again in the same area. So well, without further ado, here we will leave a recipe for you to prepare your own natural remedy and take care of your joints, the recipe is as follows:
Ingredients:
- 250 milliliters ofwater
- A cup of instantoatmeal.
- 40 grams of honey.
- Two cups of pineapple sliced into pieces.
- A cup of fresh squeezed orangejuice
- 7 grams ofcinnamon
- 40 grams of crushed almonds.
Process:
- Boil thewater
- Addoats
- Kitchen constantly stirring
- Separate the pineapple to obtain the juice
- Add pineapple juice, orange, honey, almonds andcinnamon
- Finally, add the oats cooker and liqueur
- When you have a mixture without lumps, you can add some ice cubes
Use:
Take a glass of this drink daily, and in a short time you will feel how the pain of your joints will not appear again at all.
