My Eyebrows Were Very Thin, My Friend Told Me To Use Vaseline & I Couldn’t Believe What Happened

Thick eyebrows are certainly a pattern nowadays and ladies who have thin eyebrows tend to make them thicker whichever possible. Numerous ladies utilize pricey treatments, tattoos, or draw their eyebrows. Forget all these due to the fact that there is a basic technique to grow your very own eyebrows naturally. All you require is Vaseline. This technique is rather simple.

All you should do is apply Vaseline on and around your eyebrows 2-3 times a day.
  • Vaseline moisturizes the skin and promotes the development of brand-new hair.
Extra Ways to Utilize Vaseline in Your Beauty Regimen
  • Vaseline is a fantastic and effective item.
  • It must absolutely belong to your charm routine.
  • Here are some of its usages and advantages:
Makeup Eliminator

  • You can remove your makeup in a couple of basic swipes.
  • After utilizing Vaseline, ensure you wash it off afterward to avoid any eye irritation.
Hair Dye Protector
  • Vaseline will safeguard your skin from damage and stains if you utilize hair dyes.
  • Merely use some Vaseline along your hairline so the color doesn't stain your skin.
Skin Softener
  • Vaseline can soften your dry elbows, feet or hands.
  • All you should do is put Vaseline on any dry spots and put mittens or socks on prior to you go to sleep.
Highlighter

  • You can use more Vaseline rather of a highlighter.
  • Just, apply a small dab of Vaseline to the top of your cheekbones for a quite, glowing sheen.
Cuticle Protector
  • You can keep your nails healthy and your cuticles soft and hydrated by rubbing Vaseline into them.
  • Furthermore, you can apply Vaseline on your cuticles prior to applying nail polish so it will keep your nail polish from getting on your cuticles.
Make Your Perfume Last
  • You can make your fragrance last by applying a little bit of Vaseline to your pulse points.

How To Remove Up To 20 Pounds Of Waste From Your Colon By 2PM

It's almost hard to believe that 10-20 pounds of waste could be stuck in your colon, but it turns out that the colon is a pretty big place. And from time to time it may need a little help getting out all of those toxins built up over time.
These supposed toxins are rarely described by cleansers in detail, but generally referred to as "poisons" or "pollutants." In the medical field, toxins can refer to just about anything, from alcohol, to foods, to medicines, to asbestos.
"Detoxing" can also refer to treatment for drug addiction, but that's very different—here, we're specifically discussing these food-and-drink cleanses. Your liver eliminates toxins from the body, but its function depends on the condition of your colon. The same applies to every cell in the body.
THE WASTE FROM YOUR LIVER, BLOOD, LYMPH, THROAT, LUNGS, AND SINUSES ENDS UP IN THE COLON.
  • Nutrient leftovers also end in the colon. If your colon is "blocked," none of these functions will give proper results.
  • Toxic buildups cause severe health problems, meaning that you have to clean your colon more often.
  • The digestion of food lasts for 22-24 hours. The food you eat has plenty of time to travel through your digestive tract and the colon.
  • Once your body is done digesting it, food leftovers are eliminated in the form of a toxic waste.
  • It takes 70 hours for the body to digest nutrient-deficient food.
  • The waste accumulates in your colon, and you end up dealing with severe constipation and irregular bowel movement.
  • Dona Gates, the founder of Body Ecology, says that a healthy digestive system is important for the overall health.
Here are the most common symptoms of colon toxicity:
  • Diarrhea, stomachache, gas, bloating, indigestion, constipation
  • Joint and muscle pain
  • Vaginal infections, poor immunity, skin rashes, bladder problems
  • Anxiety, memory loss, depression, fatigue, mood swings, brain fog
  • Have you ever done a colon cleanse? It's extremely effective, and you will never ever deal with a "clogged" colon again.

MAPLE SYRUP COLON CLEANSE

Ingredients

  • 1 organic lemon, freshly squeezed
  • 2 tablespoons organic maple syrup (grade B)
  • ½ teaspoon organic cayenne pepper
  • 12 ounces of filtered water

Preparation Method

  1. Mix well and drink 4 times a day on an empty stomach for 2 weeks.

Don't STARVE YOURSELF

  • Be sure to eat a low-carb diet with any cleanse despite what common juicing trends suggest.
  • If you drink nothing but juice/colon cleanse for a week, you'll lose weight, but it's because you're not eating, not because your body is "detoxing".
  • Water is stored in your muscles with glycogen.
  • When you eat a low-calorie diet, you use up those glycogen stores, and lose the water weight with it.
  • You'll gain that water weight right back when you return to your normal diet.
  • You're also missing out on all those other vital nutrients like fat, fiber, and protein.
  • In fact, some cleanse suggest that you avoid exercise when you're on them because your caloric intake is so low—which leads to fatigue and dizziness.

Effective Coconut Oil Body Wrap That Can Help You Reduce Legs Size

One amazing way to help you decrease the excess of weight and lose some fat, but also make your skin tender and soft and remove all the cellulite is with the help of body wraps.
Today, we're here to present you an amazing recipe so that you can prepare body wraps at home!
The ingredients are probably already in your home. They're easily available anywhere. You'll only need honey, some essential oil, and coconut oil!
The best ingredient is coconut oil since it tones, but also moisturizes your skin. When it's combined with honey, you obtain an amazing mixture. This is the best recipe for homemade body wraps.

Take a look at it as well as the process of preparation

Ingredients

  • 2 tbsp. of raw honey
  • 2 drops of any essential oil
  • 2 tbsp. of coconut oil

Preparation Method

  1. Add the ingredients into a deep bowl.
  2. Stir them well to obtain a cream.

How To Use It

  • Massage the cream gently onto the areas where you think you have a problem.
  • Then, soak 2 towels and add them on the spots. Let them rest for several hours.
  • You have to stay in a room where it's very hot! Rinse the remedy using plenty of water.
  • The body wrap can also contain essential oils, sea salt, clay and different herbs.
  • We know that it's a good idea to visit a spa center, but they can be very expensive.
  • This is a great option for any woman who wants to get rid of the cellulite and lose several pounds.
  • The body wraps are very efficient and cheap. Do this several time a week until you've noticed a result.
  • Your skin will soon be soft, toned and smooth.


Here Are 10 Good Reasons Why You Should Drink A Beer. Number 4 Is Very Important

The excessive consumption of alcohol negatively affects the body and mind and has a huge impact on all organs of the body, especially the brain and liver.
Alcohol – including beer, wine, and liquor – is a central nervous system depressant. However, the consumption of one beer daily can be beneficial for health. Beer is higher in vitamin B and protein than wine and has the equal amount of antioxidants with wine.
Beer is high in flavonoids, which are powerful antioxidants, as well as minerals that are crucial for various metabolic processes. If consumed moderately, beer can boost health in various ways.

These are 10 Good Reasons Why You Should Drink "ONE" Beer a day:

  1. Beer can lower bad cholesterol, as it contains fiber that effectively reduces LDL cholesterol levels.
  2. The beer has been shown to effectively prevent the formation of blood clots.
  3. Beer supports the health of your kidneys, and a bottle of this drink daily lowers the risk of developing kidney stones by 40%.
  4. Beer strengthens your bones, as the high silicon content leads to higher bone density.
  5. Beer boosts the vitamin B levels, as it is a rich source of several B vitamins (B1, B2, B6, and B12). Experts also claim that people who drink beer have 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and double the levels of wine drinkers. Beer is also high in vitamin B12.
  6. Beer greatly lowers the risk of a heart attack, and scientists have shown that beer drinkers have a 40 to 60 percent lowered risk of suffering a heart attack in comparison to non-beer drinkers.
  7. Beer contains lactoflavin and nicotinic acid, which help you fall asleep easily.
  8. Beer supports the proper function of the brain, and beer drinkers have a lowered risk of Alzheimer's disease and dementia.
  9. Beer will make your skin healthy, youthful and smooth, as its vitamins have a beneficial effect on pigmentation and regenerate the skin.
  10. Beer helps you fight stress. The findings of a study conducted at the University of Montreal showed that the consumption of two glasses of beer daily reduces work-related stress or anxiety.
Sources:
timeforhealthyfood.com
www.webmd.com

Remove Tartar Buildup Fast & These 3 Natural Ingredients

Many people have a problem with tartar buildup on the teeth. It is actually plaque that, by the time, has hardened on our teeth. It can also form and irritate gum tissues. Tartar gives to the plaque more surface area to build up and grow. It creates a stickier surface to enter and adhere to, which can lead to more serious conditions such as gum disease or cavities. Saliva, fluids, and food products the buildup that collects on the gums and teeth.
Plaque represents a film of bacteria without color. On another side, tartar is a mineral buildup that we can easily see it above the gum line. The most common tartar sign is brown or yellow color on the gums or teeth. Tartar is porous and stains easily. Therefore, it's very important for smokers and those who drink tea or coffee to prevent tartar buildup.

How to Prevent Tartar Buildup

Here are few reasons for tartar and plaque buildup, including:

  1. Irregular brushing habits: Brushing your teeth two times a day is crucial to keep away bacteria.
  2. Poor diet: A diet high in processed food and added sugar can completely destroy our teeth. Eating natural foods like vegetables and many fruits can help keep plaque away.
  3. Not flossing: Flossing can reach spots between the teeth that our toothbrush simply can't get to.
  4. Skipping trips to the dentist: It's pretty much impossible to get rid of all of the plaque on your teeth unless you visit a dentist. Regular cleanings can help avoid buildup.
    Proper oral hygiene is the most important thing when we talk about preventing tartar buildup. It's very important to brush at least two times a day because plaque begins to form on teeth 4-12 hours after brushing. Few home remedies can help you solve these problems, to prevent complications from tartar buildup, including gum disease, cavities, and bad breath.

Home Remedies to Prevent Tartar Buildup

1.Apple Cider Vinegar

  • Simply soak the toothbrush in apple cider vinegar, then as usual brush your teeth and rinse your mouth afterward.
  • Use this natural remedy no more than 1-2 times a week.
  • When you do this, be careful not to leave the vinegar on your teeth for too long.

2.Fruit

  • You can rub your teeth with red fruits like tomatoes and strawberries to help remove tartar.
  • Let the juice of these fruits stand on your teeth for 5 minutes to soften the buildup.
  • Then rinse your mouth with warm water and baking soda for a shiny and bright smile.
  • You can also use berries, red bell peppers, oranges, and lemons.

3.Baking Soda

  • Instead of using toothpaste, mix a pinch of salt with a little bit of baking and you will remove tartar buildup.
  • Also, you can also make a mouthwash:

Ingredients

  • 2 drops of tea tree essential oil
  • 1/2 cup of water
  • 2 teaspoons of baking soda
  • 2 drops of peppermint essential oil

Preparation Method

  1. Mix all the ingredients into a jar and use this homemade remedy 1-2 times a day.
  2. The essential oils will work their anti-bacterial magic and you will have shiny teeth again.

This Is The Amount Of Water, Your Body Requires, To Be Able To Lose Weight

Mother Nature has provided us with a natural elixir that helps us maintain our good health and beauty- water.
Water has the power to provide the needed energy for the entire day, to improve the complexion, enhance health, and help weight loss.
Yet, many people are not really aware of the importance of water for the entire health, and especially if in the case of excess weight. Proper hydration boosts the health and wellbeing and helps the loss of excess pounds.
One survey has shown that most Americans do not consume the recommended amount of water per day, which is likely to be the reason for many issues, including poor weight loss results.
According to a recent study, the consumption of 2 glasses of water before meals helps dieters lose an additional 5 pounds annually, and also helps to maintain that steady weight loss.
If only 2 glasses of water can help you achieve this, can you imagine what could happen if you drink the right amount of water your body requires?
The consumption of the proper water amount of water a day can lower the urge for overeating, and also significantly boost the metabolism. Very often, when the body is dehydrated, it confuses thirst and hunger, and we end up eating when we actually need only water.
Yet, do you know how to calculate the proper amount of water you need to consume according to your body weight?
We will reveal a few simple tips which can help you find it out and thus drink water to lose weight and boost your health:
Find out your current body weight. The needed daily amount of water for your body largely depends on the body weight, so you must accurately know it.
The amount of water needed will normally vary, as, for example, the body of a 200-pound man would need more water, than the one of a 100-pound woman.
Divide the weight in half. To discover how much water you should consume daily, you should divide the body weight, for instance, in case you weigh 180 pounds: 1/2 = 90 ounces, meaning that you should drink 90 ounces of water on a daily basis.
Activity level. The level of activity greatly influences the amount of water as well, as physical activities lead to sweating, which eliminates the water, and you need to compensate for the lost water. Namely, you should add approximately 15 ounces of water for every half an hour of exercise.
Additionally, the following chart will help you calculate the recommended daily intake of water easily:
Also, you may find it hard, especially in the beginning, to increase the amount of water you drink, and some may see it as impossible to consume over 100 ounces a day. Yet, we will provide some extremely useful guidelines which will help you in this.
Initially, you should drink 2 cups of water (16 ounces) before meals, which is at least 48 ounces a day. Also, drink a glass of water as soon as you wake up in the morning, and before going to bed, and in this way, you will drink another 32 ounces, and the rest of water needed should be divided throughout the day.
We also suggest that you use some specific container for water which will help you calculate the amount of water you have consumed.

Here Are 10 Exercises That Burn More Fat Than Running

Running has long been considered to be the most effective fat-burning exercises, and at the same time, it is an excellent cardio exercise and stimulates the heart to pump more blood. Yet, running has one disadvantage, as it represents a high-impact exercise which applies too much pressure on the feet, thighs, and knees.
Moreover, running burns 10 calories a minute, so it can easily be substituted with other exercises which may burn even more calories.
However, note that you should choose exercises that target different body areas, in order to tone different body muscles. It is of high importance that you leave some time for the muscles to recover as well.
The following 10 exercises can be as effective as running, and they will help you burn excess fat and keep your body in a perfect condition.

Bike Sprints

  • Bike sprints are great for beginners, as well as for people who have not exercised regularly.
  • Pedal the fastest you can for a minute, and then slow down for another minute or two.
  • For best results, alternate between a cruising speed and a sprinting speed.

Burpees

  • Burpees are even more effective than all-out bike sprint, so 10 burpees a minute help you 14 calories.
  • This exercise will help you burn fat and improve your metabolism.

Kettlebell Swing

  • This exercise takes only a few minutes, but it helps you burn 10 calories a minute.
  • It can be done by everyone, so you should incorporate it into your exercising regime.

Fat Tire Biking

  • This is a rather difficult exercise, as you cannot easily control the large tires of the bicycle.
  • You can burn around 1,500 calories per hour or 25 calories per minute, and you will avoid the strain imposed on the knees, but your effects will be doubled.

Cross-Fit Exercises

  • The typical cross-fit exercise involves numerous different exercises, and many of them can be quite intense.
  • However, you do not need to follow the strict routine, just pick three of the exercises and do them regularly.

Jumping Rope

  • Jumping rope can be a fun and effective medium-intensity exercise.
  • You can burn up to 13 calories a minute if you manage to do up to 100 skips per minute.
  • Moreover, this is a complete exercise.

Battling Ropes

  • A recent study found that the battle rope exercise is the best one for total oxygen consumption, compared to numerous other exercise types.

Jump Squats

  • Jump squats are one f the most effective exercises you can do, as they can provide amazing effects.
  • These can help you burn 14 calories in 20 seconds of hard work.

Indoor Rowing

  • Intense indoor rowing can actually burn 375 calories per half an hour.
  • This exercise will tone and tighten the muscles in the shoulders and arms.

Cross-Country Skiing

  • This exercise is extremely efficient, and it is far more effective than running since you move at the same speed when skiing, but the burnt calories per minute are more.

 

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