6 Weight Loss Smoothies That'll Help You Slim Down


In today's video, you will learn how to lose weight with detox juices. Do you want to know how? Then, stay tuned!

Did you know you can lose weight naturally and healthily?

The good news is that by choosing the right ingredients, you can lose weight and stay healthy by drinking detox juices. 

Do you know why it happens? Because these recipes take many different fresh fruits and vegetables. 

Some of the benefits of detox juices are:

Antioxidant action; 

Help strengthen the immune system; 

Rich in fiber, which improves intestinal transit; 

Aid in weight loss; 

Take ingredients that are beneficial to our health by helping cleanse the body. 

6 Delicious Detox Juices That Will Help You Lose Weight

Green detox juice for weight loss

This juice takes melon, pineapple, green apple, and coconut water. 

Diuretic green juice

This recipe takes lemon, collard greens, cucumber, apple, and mint. 

Energizing juice

For this recipe, you will need orange, carrot, collard greens, pear, and ginger. 

Antioxidant green juice for weight loss

This juice takes lemon, collard greens, frozen red fruits, and mint. 

Invigorating green juice

This recipe calls for orange, collard greens, apple, pineapple, golden flaxseed, ginger, parsley, and mint. 

Hydrating green juice

For this recipe, you will need coconut water, collard greens, lemon, chia, ginger, and watercress. 

How to consume weight loss smoothies

According to nutritionists, it is better to drink these juices in the morning while fasting. 

Starting your day with a glass of detox juice will ensure you get a good amount of fiber and vitamins. 

Also, when you drink these juices on an empty stomach, the nutrient absorption is potentialized since your digestive system is "clean." 

But you can, of course, drink these juices at other times. Although most people suggest drinking it for your breakfast, you can also make a detox juice for an afternoon snack. 

So, what do you think about adding these juices to your menu, which, besides thoroughly cleansing your body, will also boost your weight loss?

11 Amazing Benefits of Drinking Magnetized Water


Have you ever heard about magnetized water?

Water is one of our most valuable goods. It is essential for the transport of substances like oxygen, nutrients, and minerals through our bodies. 

We recently talked about sun water on our channel. Did you know that sunlight has purifying, energizing effects and help our bodies stay balanced? 

This simple method can help reduce depression and bring balance to your body and mind. Isn't it amazing?

But today, we are going to talk about the benefits of magnetized water. When we are thirsty, we fill a glass with tap water or drink some water from a plastic bottle. After all, water is water, right?

Magnetized water is popular in Japan. But before we get to know its properties, it is important to understand how and what happens to magnetized water.

If you take some water to analyze, you will notice that its molecules are disordered. This is because of the minerals.

When submitted to magnetic fields, the molecules turn back into their normal state, which makes the water more beneficial to our health since it heightens the energetic balance of the body and strengthens the immune system in general. 

That's why magnetized water helps prevent many diseases of the human body. 

Did you know that more than 70% of our bodies are formed by water? 

We need to replenish water to eliminate toxins from the body, hydrate tissues, and cells, help the kidneys, facilitate blood flow, to fight to bloat, and boost immunity.

Watch the video where we explore some of the benefits of magnetized water!

If you already knew about magnetized water, tell us what you think. 

If you didn't know about it yet but are interested in the subject, research to learn more about it.


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