Homemade Face Pack For Pimples And Dark Spots

Are you looking for a homemade face pack for pimples and dark spots? You've come to the right place. A homemade face pack for pimples and dark spots can effectively eliminate this skin problem.

Natural ingredients used in these homemade face packs for pimples and dark spots are also commonly used in OTC products, so you can achieve results that match, and sometimes even exceed, those of readymade skincare products.

There are numerous homemade face packs for pimples and dark spots that you can try using simple ingredients that you already have in your kitchen. Check out these ten homemade face packs for pimples and dark spots that can help you.


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Turmeric Face Packs Gets Right To Work On Acne



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Turmeric has antibacterial and antiseptic properties that treat active acne the right way. Mix two teaspoons of fuller’s earth with ¼ teaspoon of turmeric and a teaspoon of aloe vera gel. Make it into a paste and add more aloe vera gel if required. Apply this pack to the affected areas and rinse it off after 20 minutes with cool water.



Tip: It can visibly reduce the size of pimples and help fade away dark spots.

Honey Is A Surprising Anti-acne Ingredient That Is Unmatched

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Honey is a natural humectant and so it manages the pH levels of skin beautifully by only retaining the skin’s natural moisture levels and not adding extra heaviness. This natural moisture helps keep acne in check and soothes skin. Mix a tablespoon of organic honey with half a teaspoon of cinnamon powder and a pinch of turmeric. Apply this mixture to your face and rinse it off after 15 minutes.


Tip: Avoid the eyebrows and hairline as honey can bleach the hair.


Aloe Vera Gel Masks Will Give You Instant Relief

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We can all agree that aloe vera gel is one of the best ingredients to reach for if you want instant relief from acne. Simply extract the gel from the leaf and apply it to your skin. You can even mix a teaspoon of honey with it. Let the mask sit for 20 minutes and then rinse it off.



Tip: Aloe vera gel is rich in antioxidants that can help with treating skin damage.

Rose Water Has Essential Anti-inflammatory Properties

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If you haven’t reaped the benefits of rose water for your skin yet, you absolutely should. Rosewater gently moisturizes skin and soothes inflammation. Mix a tablespoon of rose water with a tablespoon of lemon juice and apply it to the acne-affected areas. Rinse it off after 15 minutes and use it once a week.



Tip: Rosewater can be used by itself as a skin toner.

Bentonite Clay Detoxifies And Cleanses Skin

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Bentonite clay is used to treat acne, wounds, ulcers, skin allergies, bloating, and diarrhea. It is an ancient home remedy that totally works. It comes in clay powder format and needs to be mixed with water to form a soft paste. Take a tablespoon of the clay and add enough water (about one or two teaspoons) to form a thick paste. Apply the paste to your face and rinse it off once it dries up completely.



Tip: Bentonite clay has oil-absorbing properties that eliminate excess sebum from the skin that causes acne.

Fuller’s Earth Can Clear Up Acne Quickly

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Fuller’s earth, better known as Multani mitti, is a great acne-fighting ingredient that has been passed down by generations in Indian culture. Its oil-absorbing properties also have the ability to banish blackheads and help brighten skin. Mix a tablespoon of fuller’s earth with ¼ teaspoon turmeric and half teaspoon sandalwood powder. Add enough rose water to this dry mix to form a paste. Apply the paste to the face and rinse it off when it dries up.



Tip: Milk can also be used as a substitute for rose water in this recipe.

Activated Charcoal Will Draw Out Impurities

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Acne-causing bacteria can trigger pimples and blackheads on the skin, resulting in irritation, redness, and swelling. The antibacterial properties of activated charcoal can treat this acne-causing bacteria and draw it out of the skin. To prepare a mask, you will need activated charcoal powder.


Mix two teaspoons of water with a drop or two of essential oil like lavender or tea tree. Now, add two teaspoons of the activated charcoal powder to the water. Next, add half a teaspoon of raw honey. Apply this paste to the skin and rinse off after 20 minutes.


Tip: Blackheads will be in check with activated charcoal.

Mint Is Great To Soothe Inflamed Skin



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Mint is a refreshing skincare ingredient that invigorates the skin and promotes cell renewal. It will provide relief from acne and huge pimples instantly. Simply crush up a bunch of mint leaves, mix the mint paste with a little bit of cucumber juice and honey to form a thick face pack, and apply it to your skin. Leave it on for 30 minutes and rinse it off with water.



Tip: You can also invest in a vial of mint essential oil for more acne-fighting DIYs.

Papaya Can Fade Dark Spots

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The enzymes found in papaya namely papain and chymopapain are great to decrease skin inflammation. It helps reduce acne by removing dead skin cells that clog pores. To make a face pack of papaya, cut up the fruit, get rid of the seeds, and extract enough pulp to be applied to your face. Once the pulp is applied, let it work its magic for 20 minutes after which it can be rinsed with water and a mild face wash.



Tip: You can even add a dash of lemon juice to the pulp for even more benefits.


Q. How often can we use homemade face packs for acne and dark spots?

A. Once a week is recommended for any skincare face pack. Do not overuse face packs that include acidic ingredients like lemon juice as it can also irritate your skin. Once a week is fine.


Q. How to best choose which face pack to use?

A. It depends on your skin type and how it feels in the moment. Acne can occur on the oily, combination, and dry skin types. Some skin types are even sensitive. If you have sensitive skin, always do a patch test. Other than that, for super oily skin, oil-absorbing ingredients like clays and charcoal are ideal. For combination skin, rose water and aloe vera are nourishing and ideal. For dry skin, honey and curd are great.


Q. How long will it take to see results from DIY face packs?

A. It could take anywhere between a few days to a week or more. DIY remedies will help treat acne but a basic skincare routine is essential to keep acne away completely. You cannot solely rely on these home remedies to keep your skin clear.



source: https://www.femina.in




How To Get Rid Of Dark Under-eye Circles In 7 Clever Ways

Dark circles under eyes best skincare beauty products corrector concealers


Dark circles are one of those tricky skin irks that don't have a straightforward remedy. I know this, as I’ve been investigating a solution since I noticed my own ‘under-eye hollowing’ worsening over the past six months.



Like most complexion issues, a poor diet can make the problem appear worse, and it would be disingenuous of me to pretend I haven’t been relying on a glass (or three) of Pinot every other night to soften the blow of multiple lockdowns.

Though lately I have taken a turn in the opposite direction and have been throwing everything at it, from eating leafy greens to reducing coffee and alcohol, which, if nothing else, will aid sleep and improve hydration – two things our skin thrives on.

Dark circles are caused by varying factors, from poor lifestyle to skin tone, genetics, and lack of sleep. Plus, as we age, we gradually lose the deep fat underneath the skin, making shadowing appear worse. 

For those who want immediate results, tear-trough filler – a procedure that involves injecting the under-eye area with hyaluronic acid to plump up the skin there – is an option. Yet due to the delicate nature of the eyes and the fragility of the skin that surrounds them, I’ll be steering clear of the syringe.

Microneedling, a technique that works by creating a controlled injury that encourages cells to produce a fresh batch of cushiony collagen, is on my radar; but, for now, at least, I’m after less invasive methods, as are most of you, I suspect.

As far as topical ingredients go, creams that contain caffeine are good for reducing redness by restricting the blood vessels in the area. Hyaluronic acid serums will plump and moisturize thin skin, and retinol can improve and even out skin texture and color, though it can be irritating.

Peptides are a safe bet to strengthen and firm thin under-eye skin, while vitamin C will reduce inflammation and defend against free radicals – it’s also been known to have a brightening effect. Any, or all, of the above, are worth incorporating into your skincare routine.

However, I have found no better fix for diffusing the intensity of dark circles than a color-correcting under-eye brightener. Nars Radiant Creamy Color Corrector has been a godsend ever since it landed on my desk as if sent from heaven.

Available in four shades, from Light to Deep, the peachy-toned primer knocks back the darkness, not only under the eyes but on areas of pigmentation or dark spots. You will need a concealer on top to fully reap the benefits, followed by a dusting of translucent powder to set if you wish to extend its staying power.

Of course, make-up isn’t permanent, but until such time as you wash it off, you will appear well-rested and a good few years younger – whether your diet is puritanical, or not. Now that’s what I call bang for your buck. Check out, my five other under-eye heroes.

5 Bad Health Habits You Need to Break Today



Breaking bad habits is not easy. It takes a lot of hard work and dedication, but it can be done. The first step is to identify the habit you want to break and make it clear what the new habit will be.

Break your bad habit by replacing it with a good one. You are more likely to succeed if you have something positive to replace the old, negative habit with.


1. Grabbing snacks from vending machines



As a student, it is important to find healthy snacks that won't make you gain weight. However, vending machine snacks are often unhealthy because they have high sugar content and ingredients that contribute to obesity.


One way to grab a healthy snack from the vending machine is by looking for fruit or yogurt options. They are better than chips and chocolate bars because they have less sugar and calories. 



Another option would be buying granola bars or nuts which will give you energy without the negative side-effects of high sugar content, especially if you plan on studying for hours in the library.


2. Not drinking enough water



Water is the source of life and it is important to drink plenty of water every day. It helps with everything from digestion to regulating body temperature. When we don’t drink enough water, our muscles work overtime and our brain doesn’t work as well. But sometimes it can be difficult:



During the day, if we are busy or distracted, it can be easy to forget about the importance of drinking enough water. Or maybe you find yourself forgetting when you get home after a long day at work. And when you do finally remember, sometimes all that's left in your cupboard is a six-pack of beer or soda cans.

And so if you're not drinking enough water then this article is for you!



3. Lack of sleep - Takeaways about sleep deprivation


Sleep deprivation is a serious problem that not only affects the individual, but also society as a whole. It is important to understand the impacts of sleep deprivation and what can be done about it.



According to the National Sleep Foundation, around 50 million people in the United States suffer from sleep deprivation. This can lead to health issues such as memory problems, depression, and heart disease.


This article provides some ideas on how to deal with sleep deprivation so you can get some much needed rest and quality time with your family and friends.



The National Sleep Foundation has compiled some tips on how to get enough sleep:


1) Establish a bedtime routine,

2) Avoid caffeine after lunchtime or late in the evening

3) Turn off screens one hour before bed

4) Exercise regularly

5) Get enough



4. Smoking cigarettes or cannabis-related products (e.g., pot, weed, hashish, tobacco)


The use of tobacco and cannabis products have been used by many people in the past. Cannabis is a drug that is either smoked or eaten, while cigarettes are burned tobacco that is inhaled.



Cannabis has been used for a variety of reasons such as recreation, pain relief, and religious purposes. Cigarettes are also used for different reasons like to be stressed or as a social addiction. The effects of these two substances vary from person to person depending on their genetics, mental illness, and the type of product they use.



Cigarettes can cause someone’s health to be worse off due to the chemicals they contain such as tar and nicotine which can lead to respiratory disease if smoked frequently enough. They also cause cancer as it contains carcinogens that are found in tar. Cannabis may have some health



5. Problematic relationship with alcohol (e.g., binge drinking, alcoholism)


Signs that you may have an unhealthy relationship with alcohol include: 

If you drink more than 4 drinks on any day or 14 per week (men) If you drink more than 3 drinks on any day or 7 per week (women) If you drink and drive under the influence.




THE GO TO DAILY SKINCARE ROUTINE

THE GO-TO DAILY SKINCARE ROUTINE 

Skin, the biggest organ of the body. It's anything but obstruction and shields your body from destructive things in the rest of the world, for example, the cold and UV beams from the sun, just as germs and poisonous substances.

In this way, keep it as solid as could be expected, as it's the best safeguard against sensitivities. In addition to the fact that you get a superior defensive hindrance, yet there are likewise restorative advantages that give individuals an incentive for skin too. 

This day-by-day skincare routine fit to anybody in only a couple straightforward advances will assist with keeping your skin secured, cheerful, solid, and looking and feeling better. 

Stage 1 – Cleanser 

The initial step ought to consistently be purifying the skin whether you do it in the evening or morning you need to wash away the soil and oils that develop. 

The prescribed chance to wash your face would be for 60 seconds, utilizing a delicate roundabout movement. Wash the chemical off with warm water. It is additionally prescribed to wash your skin twice to guarantee the pores are spotless. 

For sleek skin pay special attention to chemicals with salicylic corrosive as it tenderly sheds the skin and enters somewhere inside the skin's pores, assisting with unclogging any abundance of oil, debasements to forestall breakouts and zits, and uncovering the solid layer of skin under. 

Stage 2 – Toner 

This progression isn't really significant as others, however, it very well may be helpful. 

Toners were made to assist with returning the skin's pH, however now they can fill numerous needs. They go about as a conveyance framework for cancer prevention agents, and each sort of toner is proposed for an alternate skin issue. In the event that you haven't utilized one, there is no compelling reason to start, yet in the event that you have a most loved one, there is no damage in proceeding to utilize it. 

Stage 3 – Serum 

This progression is the point at which you will apply dynamic fixings to your spotless and conditioned face. Serums are really thought of and enter profound into your skin thus, applying it right off the bat in the routine is vital for advantage from the supplement thick medicines explicit to your interests. 

This rundown of item fixings will direct you to the correct way to track down the right serum for your skin: 

Niacinamide – lessens redness and irritation. 

Hyaluronic corrosive – recharges dampness in your skin for a young look and feel. 

Retinol – hostile to maturing fixing which invigorates the creation of collagen for firmer and plumper skin. 

AHAs – regular acids got from plants to keep your composition clear and dynamic by amending staining and unclogging pores. 

Stage 4 – Moisturizer 


These is perhaps the main strides in your skincare schedule. On the off chance that you have sleek skin, you may feel like it simply makes your skin oilier, however, this isn't correct. On the off chance that your skin is all around saturated the sebum creation is lower, consequently less slick skin over the long haul. 

An ideal opportunity to apply cream is while the skin is as yet clammy, the faster you traverse different advances the speedier you can apply your lotion and lock in the hydration. 


The numerous advantages of saturating are assisting your skin with keeping a good overall arrangement, lessens the presence of imperfections, assists your skin with remaining youthful, and battles wrinkles. 



Why You Should Have Pau D'Arco In Your Medicine Cabinet Caribbean Trumpet Tree

 Have you ever heard about the Caribbean trumpet tree?



It recently showed up in a video about 7 natural antibiotics that you can have at home to alleviate some discomforts and prevent infections and diseases.



Did you watch it?

Originally from South America, this tree contains substances that are efficient in the treatment of viral, bacterial, and fungal infections.



It also strengthens the immune system and can neutralize many diseases without side-effects.


According to natural health experts, the Caribbean trumpet tree should be used in place of antibiotics to treat more common infections.



Besides, because of its fungicide properties, this tree works to fight candida.

Candida is found in every human's body but proliferates more in some people, either because of a weak immune system, stress, or unbalanced diet.



For respiratory fungal infections, a tea made of Caribbean trumpet tree is recommended, together with some changes in the environment, such as changing your air-conditioner filter, cleaning your carpets and rugs, etc.



Do you want to learn how to make a Caribbean trumpet tree tea?

Write down the ingredients:

1 dessert spoon Caribbean trumpet tree bark; 

1 teaspoon ginger, grated;

1 clove; 1 teaspoon coconut oil;

1 handful mint leaves; 8.45 oz. water;



Combine the water, tree bark, clove, coconut oil, and ginger in a metal pot and let it

boil for five minutes.


Then, add the mint and leave it on the heat for five more minutes.

After that, turn off the heat, close, and let it sit for five minutes.

The recommendation is to drink 2 to 3 cups of 5 ounces of this tea per day.


If you try this tea, come back here and share your experience with us.

If you already knew about the Caribbean trumpet tree, share your recipes with us.


Enjoying the video?

Then give it a like and share it with your friends to help the channel!





6 Weight Loss Smoothies That'll Help You Slim Down


 

In today's video, you will learn how to lose weight with detox juices. Do you want to know how? Then, stay tuned!

Did you know you can lose weight naturally and healthily?

The good news is that by choosing the right ingredients, you can lose weight and stay healthy by drinking detox juices. 

Do you know why it happens? Because these recipes take many different fresh fruits and vegetables. 

Some of the benefits of detox juices are:

Antioxidant action; 

Help strengthen the immune system; 

Rich in fiber, which improves intestinal transit; 

Aid in weight loss; 

Take ingredients that are beneficial to our health by helping cleanse the body. 

6 Delicious Detox Juices That Will Help You Lose Weight

Green detox juice for weight loss

This juice takes melon, pineapple, green apple, and coconut water. 

Diuretic green juice

This recipe takes lemon, collard greens, cucumber, apple, and mint. 


Energizing juice

For this recipe, you will need orange, carrot, collard greens, pear, and ginger. 

Antioxidant green juice for weight loss

This juice takes lemon, collard greens, frozen red fruits, and mint. 

Invigorating green juice

This recipe calls for orange, collard greens, apple, pineapple, golden flaxseed, ginger, parsley, and mint. 


Hydrating green juice

For this recipe, you will need coconut water, collard greens, lemon, chia, ginger, and watercress. 

How to consume weight loss smoothies


According to nutritionists, it is better to drink these juices in the morning while fasting. 


Starting your day with a glass of detox juice will ensure you get a good amount of fiber and vitamins. 

Also, when you drink these juices on an empty stomach, the nutrient absorption is potentialized since your digestive system is "clean." 


But you can, of course, drink these juices at other times. Although most people suggest drinking it for your breakfast, you can also make a detox juice for an afternoon snack. 

So, what do you think about adding these juices to your menu, which, besides thoroughly cleansing your body, will also boost your weight loss?


11 Amazing Benefits of Drinking Magnetized Water

 

Have you ever heard about magnetized water?

Water is one of our most valuable goods. It is essential for the transport of substances like oxygen, nutrients, and minerals through our bodies. 


We recently talked about sun water on our channel. Did you know that sunlight has purifying, energizing effects and help our bodies stay balanced? 

This simple method can help reduce depression and bring balance to your body and mind. Isn't it amazing?


But today, we are going to talk about the benefits of magnetized water. When we are thirsty, we fill a glass with tap water or drink some water from a plastic bottle. After all, water is water, right?

Magnetized water is popular in Japan. But before we get to know its properties, it is important to understand how and what happens to magnetized water.

If you take some water to analyze, you will notice that its molecules are disordered. This is because of the minerals.



When submitted to magnetic fields, the molecules turn back into their normal state, which makes the water more beneficial to our health since it heightens the energetic balance of the body and strengthens the immune system in general. 

That's why magnetized water helps prevent many diseases of the human body. 

Did you know that more than 70% of our bodies are formed by water? 

We need to replenish water to eliminate toxins from the body, hydrate tissues, and cells, help the kidneys, facilitate blood flow, to fight to bloat, and boost immunity.

Watch the video where we explore some of the benefits of magnetized water!

If you already knew about magnetized water, tell us what you think. 

If you didn't know about it yet but are interested in the subject, research to learn more about it.

3 Reasons You Should Put Baking Soda in Coffee

Even if you cook on a regular basis, the suggestion of using baking soda in coffee could be very out of the left field. It’s because baking soda is not a popular ingredient for these situations, especially in beverages. 

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In fact, it is also often termed as the less popular counterpart of baking powder. Those who are affiliated with baking or cooking know the reason behind this phenomenon. 

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But if you fall under the group that doesn’t have any information about that mentioned difference, then all you need to do is to read through the following information (trust us, it’s worth it).

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Due to being pure sodium bicarbonate, baking soda doesn’t have any acidic properties and remains alkaline. To provide an acidic reaction, it has to be mixed with a substance that overcomes its alkaline properties, causing the chemical reaction needed for baking and other uses. 


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That is why, those recipes which call for acidic reactions lean towards baking powder, which packs its own acidic element in the form of cream of tartar.


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Since most baking recipes call for baking powder, it pushes baking soda behind in terms of demand. But here’s where it gets interesting: the ingredient proves to be more useful than what meets the eye.



For starters, using baking soda in coffee could provide some surprising benefits. From taking care of your digestive system to getting some much-needed pain relief, here are a few reasons why you should start thinking about adding baking soda to coffee today.



1. It Prevents Heartburn

If you are one to consume coffee every chance you get, then you might be familiar with the feeling of heartburn or acidity. That sometimes comes with your daily fix of caffeine. Specifically, that type of heartburn is associated with having inexpensive coffee or medium roast coffee. Which is often made of coffee beans that are prone to make their consumers feel acidic.



Using baking soda in coffee could overcome the acidity in such coffee beans, leaving you with nothing but the distinct kick that’s associated with your favorite beverage. It’s due to baking soda’s alkaline properties, which make sure that the coffee beans’ acidity is taken care of just through a small amount of the ingredient.



The use of baking soda to soothe heartburn and acidity is so widely popular that some professionals even go as far as to recommend having it in pure water as well. But if your goal is just to take care of the acidity caused by coffee, then using it with your cup of joe would suffice.



2. It Helps With Stomach Ache

For those with a sensitive digestive system, drinking coffee also translates to unwanted stomach ache. This is quite a common occurrence for those who have certain digestive issues. Where even a shot of espresso could trigger serious stomach ache.



In order to prevent this in an easy manner, try adding baking soda to a coffee whenever possible. This would help you stay comfortable while also letting you enjoy your beverage. Once again, it’s all due to baking soda’s inherent properties. Which soothe your stomach against acidic agents and provide you with timely relief.



3. It Helps With Acid Reflux

If you suffer from conditions such as acid reflux. Then using baking soda in coffee could help you enjoy your drink while. Also steering clear of triggering any stomach ulcers. This effect usually comes about due to the acidic properties of certain coffee beans. 



But even if you use an expensive coffee, it is going to have some level of acidity to it. If you face issues such as acid reflux or stomach ulcers, drinking coffee might trigger them.



To ensure that you are staying safe from such problems, make sure that you are adding baking soda to coffee. This would let you have your coffee in peace without having to worry about flinching with a stinging feeling afterward.



Baking soda is a very simple ingredient, but using it the right way could bring you much-needed relief. For those suffering from chronic digestion issues, it could be the answer to their silent prayers that allows them to enjoy their cup of coffee without having to bear any consequences for it.



 

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