10 DIY Peel Off Masks For Blackheads, Acne And Skin Brightening

1. Honey and Milk Mask

Both Honey and Milk have been known since ages to among the most influential organic products when it comes to any issue. Honey is known across the globe for its antiseptic properties and healing qualities. Milk is the gentle and the mild exfoliator for sensitive skin types and will be ideal for the women who wish to get rid of blackheads in a gentle way.

The best part about the face peel-off mask is that it doesn’t require gelatin, but only two very basic ingredients. Below is the recipe, and the process to go about it.

What You Need

Honey
Milk

What To Do

Mix honey with a dash of milk and warm it. Mix the two components together till they turn into a thick paste consistency. Using a cotton ball, apply it over your face, and nose liberally. Apply a thin strip of cotton over the places where you have applied this paste, and let dry.
Let it be for twenty minutes, and peel the strip carefully from the face. You feel instantly see your skin glow and radiant, in the absence of those unwanted black spots dotting your nose. Wash your face and apply moisturizer.

2. Milk and Gelatin Strips

Milk comes with a lot of benefits to the skin and health. It is very good for exfoliation and makes your skin smooth like never before. Hence, it used in most recipes. Milk also removes the tan, if any, from the skin, and helps get rid of hyperpigmentation at a faster rate, leaving your skin with an even-toned complexion. Gelatin helps milk in sticking to the skin and turning elastic, so it becomes easier to peel off. This method will make sure that you get rid of those blackheads in a jiffy, without much mess, and get smoother skin in the process.

What You Need
Milk – 2 to 3 Spoons
Gelatin – 1 Spoon
A Brush – To Apply

What To Do

The first step of the process is to add Gelatin in a dry and clean bowl. Add 2 to 3 spoons of milk in it.
Stir constantly till the gelatin dissolves in the milk, and let it sit for 5 to 10 minutes in a warm environment
Heat this mixture for about 30 seconds in the microwave or till it reaches a creamy consistency. If you don’t have a microwave, you can just use a double boiler.
Using the brush, apply carefully on the face. Make sure that you keep the mixture away from eyes, hairline, and eyebrows, as peeling it off will be painful in hairy areas.
Let the mask be for about 30 minutes, or till it completely dries.
Peel off the strip slowly and carefully in an upward motion.
You will instantly see your face shine and feel smooth. Apply a toner, and moisturizer after washing it with warm water.

3. Egg White Deep Cleansing Peel-off Mask

You will find many face masks that involve the use of egg whites. This is because egg whites are miraculous, and they have many properties that will make your skin supple and soft. Egg whites have astringent properties that help a lot when you need to shrink your pores and need to remove blackheads. It is the ideal recipe for the women and the men who are tired of squeezing the dots every now and then. The recipe also involves the use of lime juice. Lime juice brightens your skin and gives you an even-toned complexion.

What You Need
Egg White – 1
Lime Juice – 1 Spoon
Tissue Paper
Brush to Apply

What To Do
The recipe is fairly easy. All you have to do is take a clean bowl and mix together Lime juice and the egg white.
Mix it thoroughly till it evens out.
Using the brush, carefully apply the mixture to the affected areas. Keep away from eyes and eyebrows.
Gently apply a layer of tissue over the face, on top of the egg whites and lime juice mixture. Cover the area neatly.
Let the mask dry and sit for around 10 minutes. Meanwhile, you will feel your skin tightening.
Carefully remove the mask in an upward motion. Be gentle and slow.
Wash your face with lukewarm water, and apply moisturizer. You will see a stark difference as the pores shrink, and there is an obvious absence of blackheads.

4. Honey and Cinnamon Peel Off Face Mask

Cinnamon is considered to be under the category of superfoods. It has several winning qualities. Not only is it good to consume, but the topical application also proves to be beneficial. The spice is loaded with antimicrobial benefits. There are also antioxidant qualities found in it. It makes the pores shrink, and will make those blackheads disappear for good. Honey is known for its healing properties all over the world. It also provides much-needed nourishment to the skin, and it is a part of many cosmetics for the same reason. The recipe below will make you bid farewell to the blackheads for a long time, with no side effects or inflammation.

What You Need
Honey – 1 Spoon
Cinnamon – 1 Spoon
Cotton Strips

What To Do
The process to make this mask is very simple and easy to follow.
Take a clean and dry bowl, and put equal portions of honey and cinnamon in it.
Mix them thoroughly till you see a homogeneous mixture.
Lather it to the affected areas, or even the whole face. Keep the mixture away from the eyes.
Gently press a thin lining of cotton strips over the mixture, to the face.
Wait for five minutes before removing the strips carefully from the face.
Wash face with warm water, and apply moisturizer.
You will notice an immediate difference in the skin. The skin tone will be even, and there will be hardly any blackheads. Honey makes the skin smooth and fresh.

5. Turmeric, Mint, and Gelatin Face Peel-Off Mask

Turmeric is one of the best organic components for both consumptions, as well as a topical application. Turmeric has more than 300 oxidants found in it. There are a plethora of benefits that you can reel in from this one magical ingredient. It is very helpful in making the skin clearer. It solves acne problems, and consumption helps fighting lots of health problems. Mint, on the other hand, provides freshness to the skin. It regulates the oil distribution and cleans out the pores. Gelatin makes the blackheads stick to the mask so that they can be removed easily at the time of peeling.

What You Need
Mint Leaves– Two Tablespoons
Turmeric – Half Teaspoon
Gelatin – 1 Tablespoon

What To Do
Boil some water, drop the mint leaves, and let it simmer for a few minutes.
Strain the leaves, and in the water add turmeric powder as well as gelatin. Mix thoroughly till you see it become a paste.
Wait for a few minutes to let it cool off.
Lather the thick paste on your face, or the affected areas.
Allow the mask to dry for 15 minutes.
Gently peel off the mask in an upward motion. Clean the tiny specks using cotton swabs.
Wash the face is with warm water and moisturize.
You will your skin get clearer and neater. The gelatin pulls out the blackheads, leaving your skin smooth and glowing.

6. Egg Yolk and Gelatin Face Peel-Off Mask

There are many benefits of egg yolk. Not only is it excellent for consumption, but it also seems to have many nutritional properties that are beneficial for skin as well. Application of raw egg yolk to the face is not unheard, and it has been a vital part of many organic face packs and masks. The egg yolk in this recipe gives your skin the upliftment that it needs. The gelatin makes sure that the blackheads stick to the pack and are removed thoroughly at the time of peeling.

What You Need
Egg Yolk – 1 Egg
Milk – 1 Tablespoon
Gelatin – 1 Teaspoon

What To Do
To get the egg yolk, crack the egg and put the contents in a clean bowl.
Take an empty plastic bottle, press it so the air escapes, and with the vacuum formed, pick up the yolk.
Place the yolk in another clean bowl.
Add a teaspoon of gelatin to it, and mix thoroughly.
Microwave the mixture for about 30 seconds and stir it occasionally.
Let the paste cool, before applying it generously to the affected area, or the entire face.
Allow the mask to dry.
Peel it off gently, and wash the face with warm water.
Apply moisturizer.
You will notice an immediate difference in the skin, as it becomes smoother and softer.
The blackheads will be removed, leaving your skin supple, moisturized, and clean.

Face Peel-Off Masks For Getting Rid of Acne and Scarring

Acne has been among the most common problems faced by women all across the globe, every day. There are many treatments and cosmetics to treat acne, in the market. Several over-the-top drugs and chemically synthesized products claim riddance of this problematic issue. But with that comes side-effects. The chemical components in the masks and products might heal acne temporarily but can cause otherwise damage to the skin. These products might also not suit your skin type.

Having said that, below we have included a number of easy recipes of making DIY peel-off face masks for acne at home, which will be gentle on your skin and will not cause too much damage. They are also formed out of the ingredients that are very easily found in stores.

7. Honey and Pineapple Face Peel-off Mask

Pineapple may not be found too much in skin-care products but don’t let it fool you. Pineapple contains many beneficial nutrients such as bromelain which reduces swelling and inflammation. This comes in handy when dealing with acne problems. The fruit is also filled with essential vitamins and antioxidants. Honey, as told before, is full of healing properties. It nourishes the skin and reduces the scars and pigmentation caused by acne.

What You Need
Honey – 1 Tablespoon
Gelatin – 1 Tablespoon
Pineapple Juice – One-quarter of a cup

What To Do
Take a clean bowl, and pour fresh pineapple juice as well as honey in it.
Microwave the mixture, or put in on the flame for a few seconds till it becomes warm enough for the gelatin.
Add the powdered gelatin to and mix till you see it become an even paste.
Let the paste come down to a lukewarm temperature, but warm enough.
Apply it generously over the affected area or the entire face.
Allow it to dry, till you feel the skin tighten.
Peel the mask off gently in an upward movement, and wash the face with warm water afterward.
As you remove the peel, you will see an instant difference in the softness of your kin. Acne might not disappear immediately, but apply it once in a week, and you will see an obvious reduction in acne problems and severity.

8. Cucumber Face Peel-Of Mask

Cucumber is full of antibacterial properties that are wonderful for killing the root cause of pimples. The vegetable also has a lot of water content in it, so it proves to beneficial for skin by providing it moisture. The recipe below also includes green tea, which has a gentle and calming effect on your skin. The gelatin in it adds to the removal of blackheads, which is just a bonus.

What You Need
Cucumber – 1 Small
Gelatin – 2 Sachets
Green Tea – Half Cup Brewed

What To Do

Peel the cucumber after washing it. Remove the seeds, and put it through the grinder till it reaches a puree consistency.
Strain the puree so you can get the water content of the vegetable.
Collect the water in a bowl, and microwave it for 30 seconds. If you don’t have a microwave, pour it into a saucepan and heat it over the flame.

Add Gelatin to it and stir till dissolved completely.
Take it off the flame and wait for it cool, or reach lukewarm temperature.
Using a brush, lather a thick coat over your face. If needed, apply a second coat.
Let it sit for 20 to 30 minutes, or till it dries out. You might feel some tightening on your face, but don’t panic, It’s just the gelatin drying.
Peel the mask in an upward motion.
Wash the face with warm water and moisturize. You will see an instant effect on the skin, as it gets smooth and supple.

9. Deep Clean Face Peel-Off Mask

The recipe below contains egg whites, green tea, and lemon. All three of the products are high on benefits. Egg whites are filled to the brim with winning components that make the skin glow. They are also good for the tightening of pores. Green tea has a calming and gentle effect on the skin and provides the skin surface with healing properties. Lemon is acidic, but it is wonderful to fight off pimples. The extracts are found in many over-the-top cosmetic products that are used to treat acne. The added gelatin makes sure that the mask can be easily peeled away.

What You Need
Green Tea – Half a cup, brewed
Gelatin – 2 Sachets
Egg Whites – 2 Eggs
Lemon – Half, freshly squeezed

What To Do
Crack the egg, and separate the yolk (refer to the method described above.)
Whisk the egg whites till they turn foamy.
In another clean bowl, collect the brewed green tea, and add lemon juice to it.
Put the mixture in the microwave for about 30 seconds, and mix gelatin to the mixture.
Stir till it turns homogeneous.
Add the egg whites, and let it come down to room temperature.
Using a brush, generously apply it to the face or the affected areas.
Allow the mask to dry for 20 to 30 minutes. Apply another coat if necessary.
After drying, peel it off in an upward motion, and clean the wayward bits by a cotton swab.
Wash your face with warm water, and apply moisturizer.

10. Oatmeal, Honey and Yogurt Face Peel-Off Mask

Yogurt is great for the skin for many reasons. It has nourishing properties that help to make the skin softer and smoother. Honey has several antibacterial properties that prove to beneficial when fighting from pimples or acne. Oatmeal has been a part of many organic face masks and scrubs, as the rough texture proves to be ideal for exfoliation. With so many healthy components, this face peel-off mask proves to be ideal for the people who struggle with acne issues.

What You Need
Oatmeal – 1 Tablespoon
Milk – 2 Tablespoons
Honey – 1 Teaspoon
Yogurt – 1 Tablespoon

What To Do
Prepare the breakfast oatmeal by adding milk to it, and heating over the flame for a few minutes.
Add the yogurt to the mixture along with honey.
Stir till it becomes a thick and creamy paste.
Let it cool down to room temperature.
Lather the paste on the affected areas or the entire face, and cover with a damp washcloth.
Let dry for about half an hour, and keep the nostrils open for breathing.
Peel away the mask as soon as you feel the skin tightening or when it dries.
Swipe away the stray spots using cotton.
Wash face with warm water, and apply moisturizer evenly.

source: https://beautycare.live

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How To Lighten Dark Skin In Pubic Area And Between Legs (1 Ingredient Recipes)

Skin condition which manifests as the darkened skin between legs and often in the groin area is called Acanthosis Nigricans. It is most commonly seen in obese people, especially in people with dark skin.

This condition can be isolated or a symptom of a more serious disease. Here are some facts about Acanthosis Nigricans and ways to whiten the dark pubic area and between legs.

Causes of The Disease

Causes of this disorder are not fully investigated, but it is very common in obese individuals. Also, persons with type 2 diabetes mellitus have a higher prevalence of this condition. While the diagnosis of acanthosis is not hard to make, it is necessary to perform a series of tests to discover the causative factor. Besides diabetes, this condition can be caused by hormonal imbalance, tumors, and genetic factors. In some persons, this is a sole clinical entity without relation to any diseases.

Symptoms of Acanthosis

The above-mentioned areas are the most common localizations of the skin changes, but acanthosis can affect any area of the skin. Skin folds are particularly susceptible to these changes. The changed skin is brown, thicker than normal, and usually very soft. It does not produce any pain, but itching and irritation are noticed by many patients. Also, peeling of the skin is not uncommon. If you notice any of these symptoms, please refer to your dermatologist in order to establish the diagnosis.

WAYS TO WHITEN THE DARK PUBIC AREA

1. Aloe Vera

Aloe vera is a sort of normal skin lightener but it also saturates the skin. It can help the skin to become lighter, and decrease different skin spots. Aloe vera is likewise rich in cancer prevention agents and different intensifies that help repair and deliver new skin cells.

Take out the aloe vera gel from the leaf.

Apply it specifically in the dark pubic area. Leave it to stay for around 20 minutes.

Wash it off with water.

Rehash this procedure once every day for quick results.

2. Baking soda

Baking soda fills in as a characteristic skin exfoliant, rinses the skin and gradually uproots dark, stained patches. The mix of baking soda and water has demonstrated very successfully in uprooting hyper-pigmentation that forms around the dark pubic area.

Blend three sections of baking soda and one part of water to frame a thick paste.

Put the paste on your neck and leave it dry.

Wash it off after a couple of minutes.

Do this twice per week.

3. Lemon

Lemon has normal peeling properties. Likewise, it is rich in vitamin C that helps evacuate dead cells and helps skin tone. It can likewise stimulate the regeneration of healthy skin cells.

Apply lemon juice on your pubic area and rub delicately for a couple of minutes. Leave it to stay for around 20 minutes. Wash it off with warm water and apply a saturating cream.

You can likewise take out the juice of one lemon and blend it with one tablespoon of honey. Apply it on the influenced territories and leave it to stay on for 20 minutes. Wash the blend off with water.

4. Use cucumbers

The cucumber has skin lightening properties. You can also use the properties of lemon and you can do as such by mixing lemon juice with cucumber. While lemon attempts to whiten your skin, cucumber relieves the skin avoiding any tingling or disturbance.

Blend lime juice with cucumber juice and add a juice of turmeric to it. Lemon whitens and evacuates dead cells, cucumber gives cooling impact and turmeric averts staining. It is really an ayurvedic cure so natural that you can do it every day.

You can just cut roundels of cucumber and rub your underarms with it.

Then again apply the juice of cucumber to your dark underarm. This can likewise help your skin in a couple of days.

 

source: https://beautycare.live

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These 10 Exercises Are More Effective Than Running

There is no doubt that cardio workout is extremely effective when it comes to burning fat. However many people hate running and that is why in today’s article we present to you 10 exercises that are more effective than running.

Following is the 10-exercises program which can be considered as an alternative to the cardio training or more precisely of the running. Perform each exercise correctly as many times as it is suggested to you, in order to gain the beneficial effect of the workout fully

1. Burpees

• Stand straight, then bend your knees with your hands touching the ground.
• Next position yourself in a push-up position, do a push-up and they raise again in the initial position with your hands up in the air.

2. Plank

• Planks are the best exercise for the abdominal area. It is very easy and simple.
• You just need to position yourself in a push-up position with your elbows (at a 90% angle).
• Make sure your body is in a straight line from toes-to-head.

3. Squats

• Start with your shoulders wide apart and your legs as well.
• Keep your back straight as you go down with your butt as you ware sitting.
• Hold it for a few seconds and then go up in the initial position.

4. Push-Ups

• Start on your hands and knees with your hands underneath your shoulders.
• Then come onto the balls of your feet and the heels of your hands, and then walk the feet back until you are in the plank position.
• Bend your elbows, lowering your body down.
• Then slowly push yourself back up to the starting position.

5. Jumping Jacks

• Keep the knees slightly bent and land softly on the balls of your feet.
• Engage your core and glutes and maintain your knees in line with your hips and feet.
• Keep your arms extended and your elbows lose during the entire exercise and maintain a steady and smooth breathing pattern.

6. Frog Jump

• After you place yourself in a plank position, jump forward while keeping the hands fixed on the ground.
• After that return to the previous position and repeat the exercise.

7. Step Up

• Follow the detailed instructions on the photo and perform the exercise correctly as it is presented to you in order effective results to be achieved.
• Perform 15 reps each leg x 3 sets.

8. Lunges

• Start the exercises standing with your feet shoulder-width apart and your hands on your hips.
• Then step forward with one leg and flex your knees until your rear knee nearly touches the floor.
• After that, bring your body back. Switch legs and Repeat it 20 times.

9. Spiderman Plank

• Get into plank position, feet shoulder-width apart and hands directly under shoulders to start.
• Engaging core, bring right knee to the outside of right elbow without shifting weight to the left side.
• Return to starting position and switch sides, bringing left knee to left elbow.
• Keep body weight centered throughout.

10. Donkey Kicks

• Start on all fours, but support your body using your elbows.
• Lift and extend one leg as high as you can and hold it in the air for 10 seconds.
• After that repeat the exercise with the other leg.

Source:http://healthylifedream.com

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Protect Cold and Flu Quick and Easy Boost Immunity

Have you ever heard about wellness shots? 

Recently on our channel, we posted a recipe of a shot to improve your immunity, and today it won't be different!  

Wellness shots are small doses, nutritious and concentrated, made of superfoods and that are consumed throughout the day. 

If you want to improve your defense system, this video was made for you.  

In today's video, you will learn how to make an immunity shot  to improve your health with only 2 ingredients. 

You certainly have heard about turmeric, right? If you still don't know its benefits, watch the suggested video on our channel  to learn more about this powerful root.  

Did you know that turmeric is an amazing anti-inflammatory? 

There are many papers and scientific studies comparing turmeric to anti-inflammatories sold in drugstores, showing its therapeutic powers to treat pains, arthritis, arthrosis, etc.  

Besides turmeric, lemon is also used in this immunity shot. 

Some of the benefits of lemon include: improves digestion, increases immunity, has anti-inflammatory properties. That's very interesting, isn't it?  

Now that you know the benefits of the ingredients, watch the video to learn the recipe: 

The practicality of preparing it is one of the positive points to add this shot to your daily routine.  

Try it and share your experience with us. 

If you ever tried any wellness shot, share your recipe and what you think about it.

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You will drink Fennel tea every day if you know this

You certainly have heard about fennel before, haven't you?  

Fennel is a medicinal plant used for heartburn, gas, bad digestion, and stomachaches. It can also be used as a tranquilizer. 

Fennel has antispasmodic, stimulating, relaxing, vermifuge, antirheumatic, anti-inflammatory, diuretic, and antioxidant properties.  

Another well-known herb that has the same properties as

fennel is chamomile.  

And, did you know that chamomile tea can play the same role as fennel for most of its effects? 

If you want to learn more about chamomile, watch the video we uploaded recently.  

But, for now, stay where you are and  learn all the benefits of fennel tea: 

Contributes to the digestive system

Fennel can be used to aid the digestive system, which has been known since the times of ancient Romans and Egyptians.

Aids in respiratory issues

Fennel is also used as a homemade medicine to treat some respiratory issues, such as bronchitis and chronic cough. It can also help to eliminate phlegm.  

Fights fluid retention 

Since it has diuretic properties, fennel helps to avoid fluid retention and the bloating that comes with the condition.  

Heart health 

Did you know that fennel can also contribute to strengthening the heart? This is because fennel is a source of antioxidants and vitamins. That's very interesting, isn't it?  

Fights free radicals 

Since it has antioxidant properties, fennel contributes to fighting free radicals, which are substances that harm the human body and can favor some diseases, like cancer, Alzheimer's, and others, besides also causing premature aging.

So, did you know these benefits of fennel already?

Watch the video to learn how to make a powerful tea using fennel seeds!

But pay attention, using fennel is contraindicated for pregnant and nursing women, as well as for children under 5 years and patients with hyperthyroidism. 

Be careful with excessive consumption of fennel, which may cause allergic reactions.

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Your Diet Could Be Harming Your Immune System

Are you trying to lose weight?

Did you know that, during moments like the one we are living now, when we stay at home because of a pandemic or when we are in the middle of a flu season, losing weight might not be the best thing to do?  

According to researchers, diets based on caloric restriction, like low-carb, Dukan, detox, cutting, and others that favor a reduction of caloric intake might harm your immunity and leave your body more vulnerable to viruses and bacteria.  

Besides that, a diet that is low in calories can  also result in issues like anemia, deficiency of vitamins and minerals, and cause weakness, dizziness, lack of energy, and general malaise.  

If you have ever gone on a restrictive diet or one of the diets cited above, you know quite well how it can affect your body and even your mood.  

According to researchers, restrictive diets put your body in an alert state, that affects the body as a whole since they increase the release of cortisol (stress hormone), which inhibits some of the factors related to the immune response.  

The best thing for you is to unwrap less and peel more! 

So, in a time like the one we are living now, it is necessary to avoid these kinds of diets and seek specialized help for things like emotional eating, weight gain, excessive or compulsive overeating. Besides that, if you have the flu or a cold, eating healthily is even more necessary.  

Take your time and watch our video of shots that can contribute to your immunity. Try them and share your opinions with us.

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Collagen: The Key To Make Your Skin Looking Younger

It is natural that, as the years go by, we start to notice changes on our skin. It can become more flaccid, wrinkly, and some spots may appear. Do you know why it happens?  

The reason for that is collagen, whose production starts to drop over time. If you are over 25-years old, it might be a good idea to start taking care of your skin and recover your collagen supply. If that is your case, this video was made for you!  

In today's video, we will show you some healthy habits that you can add to your routine to keep your skin looking always healthy and young.  

Collagen is an essential protein for beautiful and healthy skin, resulting in more elasticity and firmness. 

Collagen represents 70% of all the proteins in the skin and is naturally produced by the cells.  

Besides being responsible for keeping your skin firm, collagen is also very important to your hair, nails, muscles, ligaments, tendons, and joints. 

Did you know that you can find collagen in some foods?  

That's right, foods like meat and gelatin are rich in collagen and you can also supplement this protein. 

Besides taking care of your eating habits, it is also necessary to pay attention to some external factors that can accelerate the collagen drop in your body, like excessive exposure to the sun, excessive consumption of sugar, smoking and pollution.  

Those are the reasons for some people to look older than the others. 

However, some skins suffer less with collagen loss, even when exposed daily to these same conditions. Did you know that?  

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Black Cumin Oil: The Only Oil You Need For Your Health

Have you ever heard about the benefits, know, or have ever used black cumin?  

Nigella sativa, a plant originally from South and Southwest Asia, is a black seed or a fennel flower and is also known by other names, like Roman coriander, black seed, black caraway, and others.  

This herb is not widely known, but it is highly efficient against digestive and respiratory issues. 

According to researchers, the oil from black cumin seeds contains linoleic acid, oleic acid, palmitic acid, and other compounds,  and also thymoquinone, when produced as an essential oil (isolated). 

According to scientific studies, the black cumin oil and its extract are beneficial to treat many inflammatory diseases, including almost all types of cancer.  

This is because of a substance called thymoquinone, which has an antioxidant action and improves the immune system. Did you know that?  

Besides that, this substance helps the body eliminate old cells, which are either unnecessary or are sick, without releasing toxins, all while controlling the survival of normal cells (apoptosis).  

Besides that, cumin can also be used to treat other diseases.

But not everything is good. Some of the main contraindications of black cumin are for pregnant and nursing women, who must never consume it, and also for people with sensitive skin and children, who must avoid applying the oil directly over the skin.  

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