Why Your Gut May Be Causing You Acne (And How To Fix This)

 If you in your 30s and 40s and still get pimples on your face, this video is for you!

Did you know that acne is not an issue exclusively for teenagers? During the teenage years, acne concentrates in the T zone (forehead, nose, and chin).

 However, during adult life, acne presents itself in a "U" formation, appearing more in the jaw and neck. 

Did you know that adults can still get pimples? Do you know why it happens?

Although it is, many times, related to the hormonal levels typical of puberty, there are other causes for acne during adult life. 

Some of them are endocrine disorders and hormonal variations, external factors (sun and pollution), diet, and even stress. 

But, besides all that, did you know that intestinal issues can also cause acne? 

Watch the video and learn how to heal your gut and get rid of acne!

If you have any questions, seek the help of a nutritionist to help you.

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Why Women Should Include Ginger In Their Daily Diet

 We have already talked about ginger on the channel  and it is a common ingredient in our recipes. 

It is a fact that ginger is one of the most versatile spices in the world, isn't it? 

Rich in numerous nutrients, ginger has been  used  for thousands of years to cure the most different things, thanks to its therapeutic properties. Isn't it amazing? 

We made a video talking about the benefits of ginger for men, if you want to learn more, just click on the suggested video. 

But today it is time for women to learn why consuming ginger is good for them. 

Ginger is a natural and healthy food that can be used in many ways and has anti-inflammatory, antioxidant, analgesic, and cardiotonic properties. 

It is also great for women's health because it helps warm cold feet, increases libido during menopause, prevents nausea during pregnancy, and many other things. 

See now 6 benefits of ginger for women: 

Natural anti-inflammatory and analgesic 

Prevents nausea and vomiting 

Helps with weight loss 

Prevents heart diseases and improves blood circulation 

Warms the body 

Increases libido 

So, did you like learning these benefits of ginger for women? You can ingest ginger by grating the root on your food or as a powder, respecting the limit of 2 grams a day. 

Other options include dried ginger, infusions, hot teas, juices, or as an essential oil, a good choice for massaging cold feet, for example.  

If you are a woman, add ginger to your routine and then share your experience with us.

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7 Steps To Regenerate Your Liver Naturally

 Every day we see people around us getting sick. And the causes for it tell us a lot about our lifestyle. 

We live in a toxic environment, where the foods we eat, the air we breathe, and even the water we drink are contaminated by chemical products. This is, no doubt, the cause for serious diseases. 

Did you know that all this toxicity overloads our liver?

You probably don't even think about it, but you should know that the liver is one of the most complex organs of our body and deserves a lot of care. 

After all, it works as a filter and has more than 200 functions. One of them is eliminating everything toxic from our bodies. 

So, if the liver doesn't work correctly, nothing else in our body will. 

It is necessary to know how to choose our foods so we can offer more energy to the liver and lessen its overload whenever we exaggerate in the consumption of fat, alcohol, or toxic foods. 

Also, did you know that the liver can regenerate itself? 

To help you with this, we made a list with 7 steps to follow to regenerate your liver. 

1. Eat artichoke

2. Drink lemon water

3. Eat apples

4. Drink boldo tea

5. Include milk thistle in your routine 

6. Include malate magnesium in your supplements 

7. Sleep before 11 P.M.

So, if you have liver issues, follow these 7 steps to regenerate your liver and have a much better quality of life! 

Try it, then share your opinion with us.

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Infuse Rosemary In Olive Oil To Make a Potent Pain Relief Remedy

 In today's video, you will learn how to alleviate muscle and joint pains using rosemary, garlic, and olive oil. 

Have you ever heard about the garlic and olive oil combo? 

We have already talked about the benefits of both of them on our channel. If you want to learn more about them, click on the suggested videos. 

But adding rosemary to the garlic and olive oil combo makes it even more complete. 

Together, they can do wonders for your body.  Did you know that?

As we have already seen, garlic and olive oil are used in detox diets and liver cleansings. 

Mixing both creates a powerful antibiotic that eliminates colds, flu, joint pains, and much more. 

Some of the benefits of this mixture are: treating joint pains, preventing clogged arteries, improving blood circulation, protecting against flu and infections, and aiding in lung cleansing. 

Rosemary works to alleviate headaches, activate blood circulation, and also as a natural anti-inflammatory. This herb gives more energetic strength to renovate the body and mind. 

Watch the video and learn how to make this homemade oil to alleviate muscle, nerve, and joint pains.

Try it and share your experience with us.

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Why You Should Be Putting Okra In Your Hair

 Have you ever heard about okra, honey? 

Okra honey will nourish and restore your hair, making it longer, softer, and alive.

To make it, we need 3 ingredients: sugar, cloves, and okra. 

Okra is rich in polysaccharides, which have vitamins and minerals, such as vitamins A, B, C, E, and K, calcium, iron, magnesium, potassium, and zinc. 

With all these nutrients, okra acts as a natural hair conditioner. In this hydration, sugar plays the role of an exfoliator, removing the layers of impurity from the scalp. This step allows the okra to act more efficiently. 

Clove has a high astringent power that deeply cleanses the hair,  stimulating its volume and length.

Watch the video and learn how to make this recipe!

How to use

Take the usual amount of your favorite hair mask and add a tablespoon of the okra honey. Mix well. 

With your hair already washed and clean, apply the mixture and let it act for 20 minutes. Wash your hair as always, put on conditioner, and style with your preferred method. 

So, what do you think of this recipe? Use okra honey once a week and see your hair become more nourished, hydrated, shiny, and malleable. 

Try it and share your opinion with us in the comments below.

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Peter Parker

 

Peter Parker is a playable character in LEGO Marvel Superheroes, LEGO Marvel's Avengers, and LEGO Marvel Super Heroes 2. He is a photographer that works for the Daily Bugle, and the alter ego of the superhero Spider-Man.

Appearance in story

Peter Parker is one of the many heroes that join together in order to prevent Doctor Doom and his team of villains from creating a weapon of mass destruction from the shattered remnants of Silver Surfer's board.

Abilities

- Peter Parker can use basic melee attacks such as punches and kicks.

- Peter Parker can take pictures in certain missions.

- Peter Parker can turn into Spider-Man.

source: https://legomarveldc.fandom.com/wiki/Peter_Parker 

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Lego Spider Man Far From Home Black Suit

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DIY Skin Tightening Face Mask to Remove Wrinkles on Face

In this video, we show you the best anti-aging facial for your mature skin.

As always the FIRST STEP in this skin tightening facial is to clean the face with a cleanser. So to make a skin firming facial cleanser. Firstly, we are going to add nature's great moisturizer, raw honey. it's full of antioxidants. when you need some skin tightening home remedies for the face then honey is one of the best options to choose.

When it is cold weather and you have very dry skin, you should not use some harsh facial cleanser for your older skin, so we designed these procedures with pure organic ingredients because where honey works hard to nourish and hydrate the skin.

Secondly, we are going to add natural coconut oil cause natural coconut oil contains vitamin E and some healthy fats which also fights free radicals to reduce wrinkles and moisturizes. it's actually dry skin does not have proper skin hydration. and as a result, the support structure of the skin breaks down causing fine lines and wrinkles. If you follow this face regimen routinely it will be a great natural wrinkle remover at home. it also helps to get rid of your skin blackheads by removing dirt from pores.

It also hydrates and tightens skin pores for clear complexion while the citric acid of lemon makes it an ideal cleansing agent honey exfoliates your face and skin by gently removing the dead skin cells the combination of both helps to bring down the excessive oil production by the skin with its astringent properties so it will also be great anti-aging face care for oily skin too.

When you are looking for the best collagen facial for fine lines and wrinkles for mature skin you should try this skin-firming facial to get a younger-looking skin naturally. You have to apply this as shown in the video massage it on your wrinkled sagging skin in a circular motion like clockwise and anti-clockwise for four to five minutes. it will have three benefits:

-Firstly this massage will increase blood circulation. -Secondly, it will exfoliate and clean dirt and Grimes. -Thirdly regenerate your skin cells from within by its antioxidants and vitamins.

After apply to wipe the oil out of your skin with cotton we don't want you to apply any soap or face wash for this procedure. we want some enzymes to be consumed to your skin. Now we will move on to the SECOND STEP. This step is to make a DIY anti-aging face mask. as usual, we will use some simple and effective natural ingredients for these expensive treatments aren't always. the only way to go about losing wrinkles.
- Banana is full of vitamins A B and D along with magnesium potassium which will surely help to reduce signs of aging. the banana face mask is really very effective for anti-wrinkle facial within a few minutes, there are many powerful nutrients contained in the fruit that makes it perfect. addition to your all-natural face masks as you all watching a good face tightening facial is on.

- Milk powder contains lactic acid also. there are some antioxidants present in milk powder which stimulates the production of collagen and maintains the elasticity of the skin it always keeps your skin hydrated by locking the moisture in it. it also lightens the skin and gives a healthy glowing skin. The way you have to apply this only two to three days in a week, you will notice a massive change for your skin basically.
The LAST STEP it looks very easy to use with Aloe vera in this procedure, this going to be the most effective part of the anti-aging. The purpose we all know how beneficial is aloe vera it contains antioxidants enzymes vitamins o and C it prevents premature aging and tightens wrinkled skin by improving elasticity, so our suggestion is to massage the gel all over your face or forehead skin for five to six minutes and let it dry

the best is to apply this part before sleep and keep it overnight wash your face with cool water in the morning.

you can feel the freshness and you will be surprised to see your skin after three to four applications.

Apply let it dry overnight. wash your face with cool water in the morning.

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3 Best Home Remedies For FOOD POISONING TREATMENT

You certainly have heard about salmonella, right? 

Many people know it as the biggest responsibility for food poisoning. 

Salmonella enterica and Salmonella bongori are types of bacteria transmitted by poorly cooked eggs, chicken, beef and pork, non-pasteurized dairy, seafood, or contaminated vegetables. 

Did you know that Salmonella bacteria can affect chickens' ovaries and infect an egg even before it is laid? 

Some food can also be contaminated by animal feces or by people who handle infected foods and don't wash their hands properly after going to the toilet. 

Did you know that gastric acid usually destroys Salmonella? 

So, to actually suffer from food poisoning, it is necessary to consume a great amount of this bacteria, unless the person has a gastric acid deficiency. 

This deficiency can happen in: children under 1-year old, old people or people who take antacids or any medicines that suppress gastric acid production. 

The main symptoms of this sickness are abdominal pain, vomiting, and diarrhea, and they usually appear 12 to 36 hours after the ingestion of contaminated foods. 

In most cases, the symptoms occur for a limited and determined period. 

This way, the treatment can be done at home, aiming to alleviate the symptoms and keep the patient well hydrated. 

If you have symptoms of food poisoning, learn about 3 natural medicines that will help you: 

Ginger water

Garlic tea

Activated charcoal 

Did you know any of these natural medicines to treat food poisoning at home?

For a quicker recovery, remember to:

Drink lots of water, coconut water, and natural juices;

Rest and stay at home;

Eat light foods, such as fruits, cooked vegetables and lean meats; 

Avoid fatty and heavy foods; 

Avoid alcoholic or carbonated beverages; 

Avoid taking medicines to stop diarrhea. 

If the infection doesn't go away after 2 days, even after following one of these homemade treatments and taking all additional care, go to a hospital or talk to a doctor. 

Depending on what microorganism caused your sickness, hospitalization and taking IV antibiotics may be necessary. 

To avoid food poisoning, you should take extra care with anything that takes raw eggs, such as mayonnaise, and also with chicken meat, which should always be consumed well-done.

While the bacterial is usually associated with foods from animal sources, it can also come in vegetables that got in contact with contaminated water.

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DIY Okra mask for your skin moisture

DIY Okra face mask which can help to nourish your skin and reduce pigmentation and wrinkles.

Okra recommended for those who are suffering from dry skin with wrinkles and pigmentation.

Okra nutrition provides many health benefits, while applying it on skin can also return the glow of your skin. Apply it on your face at least 2 times per week persistently. Regular application of okra face mask helps cure dry skin and repairs a lot skin problems.

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