I love it when my side butt is killing me.
That means my workout works!
At least that’s what my trainer says.
I’m kidding. I know how it goes.
Working out gives you a lot of control of your body.
You know when something is not right. You can feel some parts are getting stronger.
That’s what we all want to achieve.
Now, let’s get down to your but.
It needs tightening, don’t you think?
There is a fine line when you can call it a booty and fit butt.
I appreciate your lines. But let’s get that side lines little tighter.
All of your tight dresses will look astonishing on you.
How?
Let me help you.
This picture needs to serve as a motivation.
Now. Let’s start working out.
Important note: You need to perform up to 3 sets of 15 reps per side and per move!
Oh yeah!
Let’s get tighter!
Curtsy Lunges
Prisoner Squats
Sumo Squat Jumps
Sprinter Knee Raises
Side Step-up and Kick
Tube Walk
Booty Crossovers
Kneeling Hydrants
Your side butt will start looking fitter and tighter pretty fast.Right after you finish with the first workout routine, you will feel your butt burning.
