Fitness Blogger’s Before and After Bloated Stomach Gone Viral

If you have to deal with a bloated stomach, Tiffany Brien will show you how to do it effectively.

Let’s get back for a few months. The time stops on June 15.
It was the day when this fitness blogger wanted to show the world her bloated belly on the left side and how she got rid of it on the right.

People went crazy over this picture and shared it over 15,000 times. What got me the most is that the time frame between the photos is just 12 hours.
She looks like a pregnant lady.

Here is Tiffany and what she has to tell you about it.

No, I’m not six months pregnant. It’s just my food baby … These two photos are 12 hours apart, left before bed and right when I woke up … I know right!!

It’s the full caption on the photo.

We are not all that we seem on social media. I thought I would share a bad day with you to show you nobody is ‘perfect’ and it is OK to have an off day where your body just decides not to play ball. Don’t worry girls, it happens to the best of us, all part and parcel of being a female! It is a delightful cocktail of lack of sleep, stress, hormones and food intolerances. A mixture for a whole lotta bloat.

And she is right. We all have that desire in us that make do things like these.
The thing is that we don’t need to feel embarrassed or as a failure after that.
You can read the rest of her post right here. The link will direct you to her Facebook page where you can check this amazing fitness blogger.

Facebook

I mention through my posts that I have a cheat day every third week. My belly looks just like that when I’m done eating for the day.
After a couple of visits to the toilet, my belly is gone.
Plus, the morning yoga helps relieve bloating, as well.
Don’t sweat it out. Your desire took you over. It’s okay. Now move on with your healthy life and workout routine.

I’ll try to be very quick. I promise.

Before I get expelled from my own house by my kids, I need to share this with you.
They are waiting for me to go shopping. You know how that will end.
I found this recently and I forgot to share it with you.
Now I found it again.
I’m not letting it go again. Even if my kids are ready to go and I’m still here writing this for you.
Anyway, if you or your friends have troubles every morning with your belly, this magical potion could help.
When I first saw this recipe I researched through forums to see what people say about it.
The results are fascinating.
Here is why this drink gives results:

•      Reduces bloating
•      Boosts weight loss
•      Helps your bladder and poop
•      Clears up skin blemishes
•      Boosts immune system
•      Balances pH levels in the body
•      Better energy
•      Makes digestion stronger
•      Breaks down fat
•      Reduces pain
•      Replenishes electrolytes lost with exercise

This makes this drink even better.

Before my kids walk in and throw my computer out, here how you can prepare this recipe:

•      Heat some water in a kettle in the morning
•      Leave it on room temperature to make it drinkable
•      In the mug, squeeze half a lemon
•      Drink on empty stomach

Do this for a week and see if you will be one of those who feel the benefits of this drink.
Now, I have to go and spend some money on clothes. Wish me luck.