Wrinkles, also known as rhytides, are folds in your skin. As you age, your skin produces less of the proteins collagen and elastin. This makes your skin thinner and less resistant to damage.
Environmental exposure, dehydration, and toxins can all make your face more likely to develop pronounced wrinkles. Wrinkles are a natural part of getting older, and there’s no reason to dread getting them. But if you would like to slow the signs of aging on your face, there are natural ways to do so.
RECIPE:
People who use this remedies follow this simple recipe:
1 teaspoon of natural honey
1 teaspoon of raw milk
4 drop of vitamin E
Pure raw honey in bowl and add raw milk and then stir it well and after that add 4 drop of vitamin E and stir it well.
Waxing is a popular hair removal choice, but depending on how frequently you choose to wax, the costs can add up quickly once you factor in the procedure, tip, and aftercare.
Waxing at home can be a great way to save money, especially if you make your own homemade wax.
In this article, we’ll discuss types of homemade saft wax for hair removal, how to wax safely at home, and some of the benefits of making and using your own homemade wax.
it's alsobetter than having to shave your legs every day. since it's all-natural ingredients youknow there aren't any harmful chemicals that are going to irritate your skin.
Soft wax is a waxing option for larger areas of the body, such as the legs and arms.
soft wax that you use with strips or cloths for removal is the great thing about sugaring waxing is that it's less painful.
SOFT WAX RECIPE:
People who use soft wax generally follow this simple recipe:
1 cup white granulated sugar
1/4 a cup of lemon juice
1/4 a cup of water
bring that to a boil for 5 to 7 minutes and when it's done it should be a light honey color.
then put that in your jar and wait for about 15 to 20 minutes until it's a little bit thicker than honey.
Apply it in the opposite direction of your hair growth. put your fabric strip over it press itdown for a couple of seconds and then rip off the hair in the direction of your hair growth. you'll want to make sure that you prep for your sugar waxing by gently exfoliating your skin and making sure that you cleanse the area.
Did you know that 90% of women suffer from dark spots on their skin?
Skin spots are usually caused by an unequal production of melanin, the main protein responsible for the color of skin and hair.
When exposed to the sun without any protection, melanin reacts by darkening the skin, which causes dark spots.
Besides that, hormones can also cause spots, as is the case with some birth control pills
or the spots that appear during pregnancy.
Dark spots can be aggravated by other causes, such as waxing, age, and lack of skincare.
Do you suffer from dark spots on your skin?
Many times, these spots are only an esthetic issue, but in some cases, they might evolve into a serious problem.
There is a certain essential oil that can help you treat this issue naturally.
Have you ever heard about frankincense essential oil?
Did you know that frankincense oil is an amazing treatment for dark spots on the skin?
It acts as an antioxidant, fighting free radicals and premature aging.
Besides that, it acts against inflammations and strengthens the immune system, slowing and treating the appearance of spots. Isn't it amazing?
Known in ancient Egypt as the "king of oils", frankincense is rejuvenating, beautifying, and reduces imperfections of the skin. It also promotes relaxation, satisfaction, peace, and general wellness.
Learn how to make the recipe to lessen dark spots on your skin!
Do you know what the reason for gray hair is? There are pigment cells located at the base of each hair follicle which give your hair its natural color. As we grow older, these cells die and lose their efficiency, which effectively results in gray hairs on the scalp.
Millions of people are affected by the problem, and although the aging process can’t be stopped, there are a few natural remedies that can prevent gray hair by nourishing your scalp and protecting your follicles.
The most common causes of gray hair
The main causes of gray hair are hormonal imbalance, hyperthyroidism or hypothyroidism, malnutrition, some nutritional deficiencies, chemotherapy or radiation, genetic disorders and using commercial hair dyes too often. There are hundreds of different commercial hair dyes which promise to cover gray hairs, but all they do is rob the scalp of nutrients and dry it, effectively damaging your hair as well. This is why you should use natural solutions.
The best natural remedy for gray hair!
The amazing remedy we have for your today will restore your hair’s natural color and health. It will nullify the effects of the chemicals in commercial hair dyes and nourish your scalp, effectively improving the quality of your hair. The remedy contains only 2 simple ingredients you probably have in your kitchen – lemon juice and coconut oil.
Coconut oil is one of the healthiest foods on Earth, and it’s also beneficial for your skin and hair. The oil can be used topically to treat fungal infections, and the lauric acid and medium-chain fatty acids in it will reinforce your hair strands and help you restore their natural color.
On the other hand, lemon juice is full of nutrients such as vitamin B, C and phosphorus that will nourish your hair and strengthen the roots.
The remedy is simple to prepare if you follow these steps:
Ingredients
3 teaspoons of fresh lemon juice
Coconut oil
Preparation
Mix 3 teaspoons of freshly squeezed lemon juice with some coconut oil, then apply the mixture on your head and massage it into the scalp. Leave the remedy to work for an hour, then rinse your head with warm water and a mild shampoo.
Repeat the process once every week and you will restore your hair’s natural color and relieve all scalp problems such as dandruff.
Did you know that 90% of women suffer from dark spots on their skin?
Skin spots are usually caused by an unequal production of melanin, the main protein responsible for the color of skin and hair.
When exposed to the sun without any protection, melanin reacts by darkening the skin, which causes dark spots.
Besides that, hormones can also cause spots, as is the case with some birth control pills or the spots that appear during pregnancy.
Dark spots can be aggravated by other causes, such as waxing, age, and lack of skincare.
Do you suffer from dark spots on your skin?
Many times, these spots are only an esthetic issue, but in some cases, they might evolve into a serious problem.
There is a certain essential oil that can help you treat this issue naturally.
Have you ever heard about frankincense essential oil?
Did you know that frankincense oil is an amazing treatment for dark spots on the skin?
It acts as an antioxidant, fighting free radicals and premature aging.
Besides that, it acts against inflammations and strengthens the immune system, slowing and treating the appearance of spots. Isn't it amazing?
Known in ancient Egypt as the "king of oils", frankincense is rejuvenating, beautifying, and reduces imperfections of the skin. It also promotes relaxation, satisfaction, peace, and general wellness.
Learn how to make the recipe to lessen dark spots on your skin!
This ingredient is found in most homes and you surely have it at home: sugar.
But, if you take care of your health, or want to start paying more attention to it, it is better to learn what is the best kind of sugar to have at home. Right?
Today, we have endless options of sugar on the market shelves: granulated, caster, brown, organic, and a lot more.
And that's where this question comes: which one is the best for our health?
Sugar can vary according to its origin and processing. Most sugars are made from sugarcane, but today there is also coconut sugar.
Brown sugar has a darker color because it is less processed than the other types, that are whiter.
Learn about 6 types of sugar and their characteristics:
Caster sugar
The most well known of all sugars.
Granulated sugar
Just like caster sugar, the granulated type also undergoes a process where chemicals are added to make it white and tasty, but that results in a loss of vitamins and minerals.
Brown sugar
This sugar is extracted after cooking sugarcane juice.
Demerara sugar
Similar to brown sugar, it undergoes a light process of purification and refinement, without any chemical additives.
Organic sugar
It doesn't have any artificial ingredients in its composition.
Coconut sugar
It can be a substitute for the cane sugar, extracted from the fluid of coconut palm flowers, and doesn't go through any refining or adulteration processes.
It is important to remember that, since sugar is a simple carbohydrate it must be avoided and consumed only in small amounts, preferably keeping it away from your daily eating habits.
The excessive consumption of sugar may cause issues, such as weight gain, diabetes, and inflammation in the body.
Do you have white bumps on your arms? Do you know what that means? It might be folliculitis!
Folliculitis can happen in any part of the body, even in the scalp. It happens because the hair follicles can get inflamed.
Because they become a little swollen and reddish, many people confuse them with pimples.
Folliculitis can cause some symptoms, such as itchiness, pain or sensitivity, burning sensation, and rough, dry, or flaking skin.
Folliculitis usually appears because of ingrown hairs, but it can also be caused by fungal or bacterial infections, causing some redness on the skin and small bumps filled with pus, similar to acne, that cause itchiness and burning sensation.
It is more common on the buttocks, groins, legs, arms, beard, and scalp and is more likely to show on people who wear tight clothes, wear makeup, those who shave.
Today we will show you 4 tips to treat folliculitis naturally:
Wash with neutral soap
Warm compress
Use Aloe vera
Try essential oils
If you try any of these tips but the bumps keep appearing, talk to a dermatologist to find the best treatment for your case.
What is up, everyone! Welcome back to my channel, the best place for new coaches, content, creators, and entrepreneurs In today's video Let's talk about Instagram captions, specifically Instagram captions that can get you results like this and results like this.
Now, obviously when it comes to getting crazy engagement and crazy sales, there is more than just captions that you write on social media, but your Instagram captions can play a really great role in getting more engagement and getting more sales in your business.
That's why in today's video, I'm going to share with you some things to consider and some things to look out for when you're writing your captions, that'll get you more likes comments and sales into your business.
Now, before we dive into today's video, we always start off with shout outs.
So let's dive right into those first massive congratulations to this week's YouTube channel and Instagram profile of the week.
Thank you for supporting this channel. Now, if you're interested in being featured too, all you have to do is take a picture of this video and post it to your Instagram stories. Just don't forget to tag me, or you can leave a comment in today's video.
Anyways, guys, let's get right back into the video. All right, welcome back.
Now, when it comes to writing, engaging captions, that'll get you more likes comments and potentially sales. The first thing that you want to do is take a step back and actually understand who your audience is.
Know your audience really well inside and out. And this may take some time, may take some trial and error, and it may take some conversations with your followers.
But what you need to know is when you're creating content, when you're writing captions, really understand who you're trying to speak to.
For instance, in my business, I know that the audience that follows me is typically
someone who's just starting out in their business. If they even have a business they're really in those early stages, they don't like working at a corporate job and they're starting to slowly realize that and they want to start a business online.
And they also want to tap into social media. And specifically they're interested in Instagram and YouTube.
And because I know all of these things, I'm not going to write captions that cater to
more of an advanced audience. I'm not going to write captions that don't speak to social media and talk about brick and molder solutions.
I don't do that. And that's all because I know my audience inside and out. And how did I get to this level?
Well, obviously it takes a lot of surveying. And what I recommend is periodically hop on your Instagram stories and actually ask what your audience wants to know from you, what their goals are when it comes to X, when it comes to their fitness, when it comes to their business, when it comes to their career, whatever industry you're in, really ask your audience, these crucial questions, what are their struggles?
What are their pain points?
These are things that you really want to know because it helps you with your content creation. It helps with your caption writing. And what I recommend actually is to create an ideal audience or ideal client profile. Like you're seeing right here on my screen.
I personally refer to this a lot is this is where I paint the picture of who my ideal
audience is. And I always refer back to it. If I ever feel like I might be forgetting what my audience truly wants from me. So I highly recommend just creating a separate Google doc and just writing the following things who is my ideal client or audience,
what are their pain points?
What are their goals?
And what's stopping them from hitting those goals.
What are their interests?
What do they want?
Right?
And again, it takes a lot of research in order for you to build this out. But what's important is that you get started today when it comes to collecting the necessary
data on your audience.
Now, moving on to the second component that you need to consider when you're writing Instagram caption specifically, when you want people to actually read your captions is to make sure that you have an engaging hook.
And what you want to know is the first 125 characters matters a lot after 125 characters on Instagram, it'll actually cut it off and the person will have to click more.
And so your goal is to make sure you get as many people clicking more so that they'll read the entire piece of content, because if they don't, what was the point of you posting it?
That's why you want to make sure that the first 125 characters is something that will
really be attention grabbing. And some examples that I have for you is maybe it could be a polarizing statement.
For example, maybe for me, I'll write a caption. And the first line is say, why everyone else's content sucks. You might want to click that because it's a little bit polarizing, or you might want to kick it off by asking a question, a question that, you know, your audience has, that they would want to answer.
So for example, mine might say something like, do you want to know how to write engaging Instagram, captions that get you more likes comments in sales. Now, obviously that might be a little bit longer than 125 characters, but you get the idea.
It's a question that I know you guys have, and therefore there's a higher chance that
you guys will actually click on it so that you'll read more of what I have to say.
That's why it's very, very important that you have the first hook in mind and that you make it as attention grabbing as possible.
And that it will actually cause someone to not just stop the scroll, but also click more. In fact, to add onto what I'm saying and to show you proof of why having an engaging header really, really works is let me go through some of my top posts of the year in terms of likes.
And you'll notice that a lot of them have super engaging hooks that make people want to read more. For example, this one right here says yesterday, someone said they're unsubscribing from my channel.dot dot.
A lot of people are going to want to read more and understand why they said that.
Now here's another one. This one says how I'm on eight content platforms, but don't burn out now for a lot of people in my audience.
I know there are content creators or they're aspiring content creators.
And I know that by me saying this, it's already going to get them curious as to how don't you burn out. And so that's why this is really effective. Let's look at another one.
This one right here says why copying me won't work dot, dot, dot dot.
And so, as you can see from the examples that I showed you, and these are the examples from my top posts that have the most likes on my account.
You'll see that a lot of them have cliffhanger moments that cause people to be very curious, to want to learn more. And that's exactly what you want to integrate into your own captions, whether that is a polarizing statement, or it's a question that will pique someone's curiosity.
Now moving onto the next component that can really help you strengthen your Instagram caption writing strategies is to have killer content and killer copywriting.
So let's talk about these two things. Killer content means having content that actually speaks to your ideal audience.
And this is what we talked about in the first tip. Now there are a lot of tools out there that can help you really understand what type of content that's going to do well. And I've got not just this video right here that outlines some content ideas that I have for you, but I've also got this video that also walks you through different strategies on how you can do content research.
Now, since these two videos do a very good job in deep diving on that topic, I'll let
you click on these two videos and find them for yourself so that you can really learn
how to not just create good content, but also research content so that you have ideas all the time.
Now, the next thing that you want to make sure you have is good copywriting. Now this is a skill that is so, so essential for entrepreneurs to master is being good
at communicating with text.
A lot of things that you see on the internet. Yes.
There's video. Yes, there's all of that, but having really great copywriting skills can get you super far when it comes to your sales pages, your website, your Facebook ads, your Instagram captions.
And so I really want to spend some time to share with you my top three favorite copywriting persuasion tactics that I use a lot in my own business. Now, the first copywriting persuasion technique that I like to use is called future pacing.
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