3 Major Reasons Why You Need a Food Intolerance Test

Before I head down to the reasons, I need to clear the air about something.
There is a difference between food allergies and food intolerance. The food allergy is attacking a small number of people, while the food intolerance is way more widespread.
The warning signs of food intolerance are not always vivid, and that’s why people don’t pay much attention to them.
However, if you ignore the signs for a longer period, you are going to start feeling the consequences.

With that being said, I decided to share something I found recently. There are specific reasons that tell you to check yourself for possible food intolerance.
It’s easy and painless. It will explain the picture for you, and you will be able to relax and enjoy your food.
Here are the three primary reasons that will make you take a food intolerance test:

Reason #1: Weight Loss

Maybe there is something in the food that prevents you from losing the desired weight.
According to Dr. John Mansfield:
“Food sensitivities, which vary considerably from one person to another, were the prime cause in more than 70% of the patients I treated over a period of 31 years in clinical practice. One of the most successful weight loss secrets is to find out if you are sensitive to any ordinary, everyday foods such as wheat, corn, eggs, yeast or milk.”

Reason #2: Relief from irritation You’ve to Get Used To

Oh yes.
Symptoms like diarrhea, bloating, joint pain, fatigue, night sweats, migraines, itchy skin, and acne could be the signs of a particular food intolerance.
These symptoms are not regular things that happen to your organism. Your body is trying to tell you that something is up.
Listen to your body. Don’t ignore the unexpected symptoms. Be able to read them and react quickly.
Getting a food intolerance test is a start.

Reason #3: Take Charge!

Your body is your temple. Make sure you treat it like one. That’s why these diets work for one person and can make things worse for another.
You are what you eat!
David Wolfe
Daily Mail
The Six Secrets of Successful Weight Loss


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