We all need to pay attention to our health. It’s not important how healthy we strive to be. There is always something that could mess up our overall health.
That’s why these natural remedies help when you need them the most. If you are looking for a natural way to boost your metabolism and beat the unexplained lack of energy, this remedy could do it all.
Both of these ingredients are extremely potent and work together to clean the body out of waste and toxins efficiently.
- Squeeze one Lemon in your favorite cup
- Add one tablespoon of Extra Virgin Cold Pressed Olive Oil
- Cheers!
Help yourself with this olive oil and lemon juice remedy and gain enough energy to go through the day.
This combination helps with:
Rheumatism
Both of the ingredients are anti-inflammatory. Imagine what happens when they combine. The efficiency is doubled, and you are going to feel the joint pain going away.Consume this mixture regularly, and you are ready to go.
Cardiovascular Problems
The fatty acids in the mixture will provide you with amazing fighting capabilities for cardiovascular problems. It will do a great job keeping the bad cholesterol in check and balance circulation.Boosts the Gallbladder, Liver, and Kidney Function
When you drink it before breakfast, alongside a glass of water, your kidney will feel revitalized and detoxed.
The liver and gallbladder will follow suit and both feel the benefits of the mixture.
Relieves Constipation
The olive oil has a significant laxative effect. It’s the reason why many people use it to relieve constipation.When you mix it with lemon juice, your body will feel the detoxifying properties and eliminate waste quickly.
Because we were talking about olive oil and lemon juice remedy, I hope you are now interested more about what they can do more for you.
Here are the benefits of both ingredients:
Olive Oil:
I get mad whenever smell and taste fake olive oil. It’s like someone is messing with you by giving you fake one to suffer the consequences of unhealthy life.
The frustration I feel right now comes from the latest bottle my mother bought while coming to my house.
I told her that this is not a high-quality olive oil and it could be dangerous for our health. She got mad saying that it was Greek Origin and it says “Extra Virgin” on it.
Well, she got fooled by the label. I’ll give the brand credit for that.
My mother is not the only one that gets fooled every single day with a fake one.
There are millions of people right now using something they thought it’s healthy and with high quality.
The Fake Process
Nicholas Blechman came out with “The Adulteration Process” saying that many olive oil bottles sold as “Imported from Italy” and “Packaged in Italy” don’t have any connection with Italy.All of them come from countries like Tunisia, Morocco, Spain, and more.
How to Tell if I’m Using Fake Olive Oil?
I somehow don’t trust the brands anymore. I found a local farmer that brings natural and homemade olive oil in my neighborhood.We all buy from him. He has a business here and comes every week.
In case you don’t have the opportunity to buy from local farmers, please check the video below and learn how to tell if your olive oil is fake.
I refuse to talk about brands and companies that produce low-quality and high-quality olive oils.
However, I can send a list of these products via email. If you want to find out more, shoot me an email and I’ll get back at you as soon as possible.
When you go to the market, there are hundreds of olive oil brands. You just can’t decide which one to pick.
I know. I’ve been there.
Even when you pick one you don’t know if that’s the right one for you. Then, there are some thoughts asking if this one is fake.
Well, I only know that there is something wrong with the cheaper one.
Not long ago I was reading an article about some company being caught for fake olive oil. They were mixing it up or diluting with soybean oil so that it can be cheaper.
There are a couple of things you can do in order to recognize a fake olive oil.
Here we go:
Taste and Smell
Real olive oil can be identified by the taste and smell. You don’t need to be an expert to tell the difference in tastes. If it smells moldy, winey or musty it’s probably not a real olive oil.Before you buy any oil, get familiar with the taste and smell, so the next time you buy one you will be able to notice if it doesn’t smell right
Don’t forget that olive oil comes in different flavors and smells. This way of recognizing real olive oil can be pretty tricky.
Fridge Test
If you want to tell whether the olive oil is real or not, you can try this test.The olive oil comes high in monounsaturated fats. This means, if you put the olive oil in the fridge, the olive oil will become very cloudy and thick.
However, this test is not always reliable. Many manufactures winterize their product. This means they remove all the agents what cause the oil to get thicken up, so people who live in cold climates can use it.
This test is very useful, but it’s not totally accurate.
Why is fake olive oil not good for you?
My way of choosing the right olive oil is by choosing the most expensive one. Sometimes brands can go through the roof with their prices, but pick the one that’s within your budget.
Health doesn’t come with a price!
Don’t forget to share this with your friends. They need to stay away from fake oil, too.
