Detox Diet Plan in General
We have to mention that this diet isn’t for anorexic people, diabetics, low blood pressure patients, teenagers, or those with impaired health or under any medical therapy. The simple reason is – this diet isn’t giving enough energy for their psycho-physical needs. The principle of this detox diet plan is modeled on one-week nutrition based on fluids, organic fruit, and vegetable. You can also consume vegetarian food but must avoid processed foods.Detox Diet Menu
This plan revitalizes your organism easily and fast.- Morning. Drink a glass of vinegar. One glass of pomegranate juice. You input basic nutrients with this meal.
- Mid-day Snack. Drink a glass of pomegranate juice and eat a few almonds.
- Dinner. Finish the end of the day with a portion of brown rice and a glass of pomegranate juice.
Source: https://everydayhealthyfood.com