Nutrition and exercise can play an important role in managing cancer and its treatment side effects.
Nutrition:
- Good nutrition can help individuals with cancer maintain their strength and energy levels during treatment, and promote healing. Eating a well-balanced diet that is high in fruits, vegetables, whole grains, and lean protein can help individuals with cancer meet their nutritional needs.
- Cancer and cancer treatment can cause a loss of appetite, nausea, and other symptoms that make eating difficult. A dietitian can work with individuals with cancer to make sure they are getting the nutrients they need, even if they are not able to eat as much as usual.
Exercise:
- Exercise can help cancer patients maintain their physical function and improve their overall quality of life. Regular physical activity can also help to reduce fatigue, anxiety, and depression.
- Cancer treatment can cause muscle weakness, fatigue, and pain, so it's important to work with a physical therapist or other healthcare professional to determine an appropriate exercise program.
It's important to note that cancer and its treatment can affect the body in different ways and it is important to consult with a healthcare professional to determine what is best for you. They will take into account factors such as your overall health, the type of cancer and the stage of the disease, and the treatments you are receiving.
