Hardly Noticeable Signs That a Liver Cancer is Growing in You

I’m afraid of these silent killers. The liver cancer comes with so many symptoms, and it’s easy for a doctor to diagnose it.
These symptoms occur after the cancer is in advanced stages and the time for terminating treatment is on edge.

Every disease types out there is treatable if you “catch” it in the early stages. The liver cancer is a sneaky disease that attacks your body, and you are not aware of it.
It goes undetected and grows slowly.
However, if you are the master of the temple (if you know your body well), the liver cancer won’t stand a chance against you.

Medscape8

There are a couple of signs you would want to go and check up with your doctor. These signs belong to the “oh it’s nothing,” “I will feel better tomorrow” column.
All diseases start from that column and not reacting on time.
Let’s check these hardly noticeable signs.

Loss of Appetite

The liver disease comes undetected, but you can easily say that something is not right if you feel that you are losing appetite too fast.
Patients suffering from the disease get full right away. They are not able to eat as much as they ate before.
In other words, food started to make them feel sick.

Stomach Troubles

This cancer attacks the abdomen. The pain is stronger in the upper right region where your liver is positioned.
The symptoms are nausea and vomiting and swollen abdomen.

Unexplained Weight Loss

Don’t act happy if you are losing weight, but you’ve done nothing about it. Maybe it’s something serious.
Go and consult with your doctor. It could be a liver cancer growing in your body.
You better be safe than sorry.

Yellow-ish Eyes and Skin

Liver’s job is to finish the old red blood cells. When something is not right, it’s unable to do the job properly.
Your body is exposed to too many chemicals that form a “buildup” that result in a yellow color.
The medical term is jaundice.

Discolored Stool

The white stool is not something you ate. It’s a bile issue. For those who skipped biology classes, Bile is the substance produced by your liver and gives the stool its normal color.
That’s why these discolored stools indicate problems with your liver.

Hormone-related Problems

Liver tumors are not attacking only the liver. They have the ability to produce different hormones that affect other symptoms all over your body.
They include high cholesterol, high blood calcium, low blood sugar, and red blood cell counts. The male and female reproductive organs can be a target for these hormones, as well.

What to do next?

Don’t jump to early conclusions if you feel some of these changes in your body.
Your doctor should check that up and run some tests if your liver is running healthy.
A simple blood test can detect any issue with the liver.
It sounds ultra-scary, but your health is everything you should be concerned about.

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Sign Language Alphabet With Cute Illustrations Perfect For Kids

Learning sign language can be a bit difficult, especially for a young child. Thankfully there are artists that understand the struggles of those with hearing and speech impairment and are willing to help in their small, creative way, like this adorable illustrations added to the sign language alphabet.

A Is For Apple

B Is For Bear

C Is For Cat

D Is For Dog

E Is For Elephant And Eagle

F Is For Fox And Fish

G  Is For Gorilla

H Is For Hippo

I Is For Iguana

J Is For Jaguar

K Is For Koala

L Is For Lion

M Is For Monkey

N is For Narwhal

O Is For Octopus

P Is For Penguin And Pig

Q Is For Quail

R Is For Rabbit

S Is For Skunk

T Is For Turrtle And Toucan

U Is For Unicorn And Umbrella

V Is For Vampire Bat

W Is For Walrus

X Is For X-Ray

Y Is For Yak

Z Is For Zebra

LOVE

The easiest way children learns, especially a new language is trough play and visual aids, and the best way to expand their knowledge is to bombard them with similarities. Little things they can compare and build on, that’s how learning will always be easy and fun.
These techniques can be applied to learning the American sign language as well. If you or your child for whatever reason need to learn the sign language, these amazing illustrations will help you get trough the alphabet in no time at all. This fabulous creation belongs to artist Alex Solis, who gave the sign language alphabet the perfect makeover to make it easier for children to master and even adults too.
The whole sign language alphabet is available in a adorable book called Signs And Doodles which you can find at the artits’s site. It will be a perfect present for anyone that needs it.

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She Puts her Feet in a Bowl With Listerine and The Rest is Just Genius!

Genius! Just… Genius. I love these people. I really feel the need to thank them because they exist.
Hacks are everywhere around us and we just need to start using them. I use some of those that would suit my needs.
I really think about putting all of these hacks in picture frames and hang them everywhere in my home.
If you need anything, just check if there is something said about that on the wall.
That way I will make sure all of the things are done faster and better.
I mean, what could go worse? You are just focused on getting the same goal a bit quicker.



That’s it.
Same thing goes with this amazing hack right here. The person who first did it should be awarded a medal of innovation.

About the Listerine mixture:

If your job requires from you to be on the move all the time, you probably feel that on your feet. Especially during winter.
How many times have you felt that “freezing pain” you must deal with? It’s really brutal and having cold feet results with dry, cracked, and fatigued skin and heels.
I might have something that will fix that. Plus, it will relax your feet, body, and even your soul.
Your solution has been in your home the whole time.
Here it is.

What you need:

•      ½ cup Listerine
•      ½ cup vinegar
•      2 cups warm water
•      A bowl
•      Foot file or pumice stone
•      Towel
•      Moisturizer

Have you prepared these ingredients?
The whole tutorial can be seen in the video below.
And this is how you maintain healthy, smooth, and strong feet during winter.
Make sure you share this with your friends and colleagues. They will thank you for it!

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9 Simple Exercises for Perfect Butt and Toned Legs

Going to the gym won’t give you perfect butt and toned legs. You need to know why are you going there. The proper exercises that will attack the right muscles will make you achieve your goals.

f you are one of those people who is always giving excuses how they don’t have time to go to the gym, these exercises are for you.

The best thing about them is that you can do them at your home. They are simple, easy and won’t take you more than 20 minutes to do them.

You should force yourself to do them for at least 21 days. That’s how they will grow as a part of you, and you won’t be able to proceed without them.

Or as scientists put it, this period is enough for something to grow in you as a habit.

So, are you ready to start doing these simple exercises for a perfect butt and toned legs?

Come on. Summer is coming. You need to look great in those new bikinis.

1. Squats

2. Forward bends

3. Jump squats

4. Bulgarian split squats

5. Plie squats

6. Lunges

7. Floor leg raises

8. Hip bridge

9. Burpee

I hope these videos showed you everything you need to do. I was choosing whether to put an explanation, but I thought it would be better if the steps are visualized.

Now, what are you waiting for? – Let’s start with these exercises.

Do them all in one take. Do 4-5 sets of 10-12 repetitions of all of them. Take breaks but no longer than 30 second between sets and exercises.

Or, you can do your own variation if you want and you can share it with all of us.

Don’t forget to share this with all of your friends. Exercising loves company!

You can use the sharing buttons below.

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9 Pain Types That Are Caused by Emotional Stress

The emotional stress could lead other potential problems. Considering the emotions like a symptom is one of the biggest flaws of the medicine.

I have never seen a doctor, maybe because I rarely visit one, to ask about potential stressful situations in your life. They just ignore the link between your body, emotions, spirit, and mind.

Lots of us experience that connection, but we are not paying attention because no one has brought it up to us.

It’s time to consider it as a symptom going further. So, the next time you feel pain at some part of your body, try to think about something stressful that happened in your life recently.

Maybe solving the problem could relieve the pain and make you feel better.

Let’s see the most common pain types that come from an emotional stress:

1. Headaches

If you had a stressful time during the day, you are going to get that headache in the evening. It’s the time when your mind relaxes, and the pain goes into force.

That’s why it’s crucial for you to relax yourself a couple of occasions during the day. If you have a few coffee breaks, take that time only for you. The lunch break is enough for you to relax and think about the food and yourself.

In other words, leave the work stress for work hours.

2. Neck Pain

If this pain is giving you trouble, that might be a result of not forgiving to others or yourself.

To let that pain go, re-consider all the things you love about people.

3. Shoulder Pain

It might be a result of an emotional stress. Focus on the proactive problem solving and start sharing that responsibility with other close people in your life.

That’s how you release the pressure, and these people could help you resolve the potential problem.

4. Upper Back Pain

Too much trouble on your back?

This is the result of caring loads of weight on your back. You lack emotional support, and that could be a result of being unloved and unwanted.

Are you single?

There is your problem right there.

5. Lower Back Pain

Stop worrying about money too much. Consult a financial planner and start working things out.

6. Elbows Pain

Make that change in your life already. Stop dreaming about it. Stiff arms mean stiff life. Shake the pain off and go for it. You are only living this life once.

7. Pain in Your Hands

This pain is a symptom that you are not reaching out to people the way you should be.

Share your knowledge and friendship with new people. Start making a new connection in life. That will get you forget and heal every wound you could have.

8. Pain in Your Hips

Are you scared of moving forward? Sore hips say that you are resistant to changing or moving. Make those decisions that are holding you back.

9. Knees Pain

It’s a sign that your ego is probably a little bit too big. All you think about is yourself. Start humbling yourself and let the people approach you. Spend some time volunteering.

What’s the only thing you can do for the rest of your life for free?

Remember that you are mortal.

So, does this make sense?

Don’t forget to share this with all of your friends.

Source: The Hearty Soul

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9 Health Problems You Can Deal with a Lemon Juice

The lemon juice is one of those drinks that keep you hydrated through the year. It’s the perfect twist if you are already bored of the flat water.

It’s tasty, and I think it makes you go to the bathroom right away to flush those toxins out.

Now is time to switch the routine and make the lemon juice the first thin you reach out early in the morning. That will give you a head start with all that vitamin C in it. I still can’t quit my coffee in the morning. It’s the first thing, and after that, there are smoothies, water, lemon juices, breakfast and so on.

However, I will strive to change those habits and go with warm lemon water every morning.

According to all reports, quotes, emails, comments, and so on, the lemon juice in the morning is one of the most beneficial things you can do for your body. The fruits are full of antioxidants, vitamins and other nutrients to support your digestive system. The immune system and detox process in your body will see daylight when you switch to this healthy beverage.

What fascinates me the most about this drink is that it pushes my desire for sweets somewhere out of reach.

Lifehack

On top of that, lemon juice will improve several health issues, if you consume it on a regular basis.

Here are the nine health problems to deal with lemon water.

Helps with Cold and Flu

The lemons fruits are full of Vitamin C. That’s the natural antioxidant for your body. It will help your immune system and fights off illnesses like the cold and flu. All antibacterial properties in the lemon are activating to kill harmful bacteria and heal the body.

Fights Inflammation

As you know, the inflammation attacks in an acidic environment. This is where lemons are coming to force. They neutralize acidity in the body and work as an anti-inflammatory agent to prevent and reduce swelling.

Boosts Mood and Energy

The afternoon is the worst thing. It makes you feel sloppy and sleepy. This is where you need to increase the amount of lemon water.

Aids in Digestion

The proper structure of the lemon juice is, let’s say, equal to the digestive juices in your stomach. If you drink lemon water, you are going to trick the liver into producing more bile. As you know, this “substance” keeps the food moving through your body.

Helps Your Body Detox

The acids in the lemon water will make the body process the nutrients in your body at a slower rate. That’s how the insulin levels will remain sharp, and you are going to get more nutrients out of your food.

Supports Weight Loss

There are lots of studies saying the polyphenol antioxidants in lemons will reduce weight gain and improve the insulin resistance. This is still in its test period, but scientist says that the same thing can occur in humans.

Lowers Blood Pressure

The potassium in lemons plays a huge role into lowering blood pressure, controlling nausea and dizziness. It provides a calming sensation to your body and mind. It’s an ideal beverage for those who suffer from high blood pressure, heart problems or stress.

Prevents Kidney Stones

The citric acid in this great fruit helps prevent kidney stones. If you increase the intake of this acid, you are going to lower the chances of getting calcium stones.

Fights Skin Problems

The lemon juice is a natural antiseptic and cures skin issues. All you need to do is apply the juice to your skin and relieve the pain of sunburn or bee sting. You can reduce inflammation and acne redness. I’ve already talked about how the lemon works as an anti-aging remedy. It can remove blackheads and wrinkles. It’s perfect for women!

There you have it. The next thing that you need to do now uses the sharing buttons below and share this with all of your friends.

After that, go to your kitchen and make yourself a nice lemon water!

Source: David Wolfe

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