It’s the pain that could grow to something bigger. If you want to prevent various health issues connected with the pain in your bones and joints, you need to take actions right now.
The pain will come. It’s a result of aging and the only thing you need to do is heal it naturally.
Taking medications for this will mean damaging your liver for nothing.
Let’s take a step back right now.
Have you ever experienced an injury when you were younger or after that?
If so, this ginger remedy is for you. The old injuries will come back to haunt you down whenever they have the opportunity to do it.
Here is the ginger remedy I was talking about:
Ingredients:
- 2 cm fresh ginger root
- 5 carrots
- 1 cm turmeric root
- 250ml milk
Instructions:
- Grate both the ginger and turmeric root
- Mix them well with all the other ingredients in a blender
- Blend until you get that perfect “smoothie” mixture.
- This amount is enough for one day
- It’s preferable to make it fresh every day
Starting the day with green tea, coffee, smoothie, or a nice breakfast in the morning is awesome. You just can’t ask for a better start of the day, really.
When that start is followed by a stretching exercise, you will be ready to take over the world, not only the day.
But I might have something different this time. Different is good, right?
I’m talking about ginger tea. It’s really not a difficult task to prepare ginger tea, but do you know what’s the right way?
I will get back to that a little bit later. First, I need to show you all the benefits this ginger tea has and will gladly transfer into your body.
Ingredients:
- 4-6 slices of raw ginger
- 1 cup of water
- Raw 100% organic honey
- Ceramic saucepan
Preparation:
- Pour water into the saucepan and bring it to boil
- Add the ginger and lower the heat
- Simmer for 15 minutes
- Remove the saucepan from the heat
- Pour it in a cup
- Add raw honey to taste
If you like this recipe and the ginger benefits, don’t forget to share it with your friends.
