How Eating Pineapples Help Your Skin and Breasts

This tasty, mouthwatering, and juicy fruit can do it all. As we grow older our skin will fell under pressure and won’t look and feel as smooth as we are used to.

Some will notice this earlier and some maybe later. One thing is for sure, it’s definitely coming.
It’s a phenomenon that comes with age.
You can prolong this from happening by treating yourself with healthy meals so that your skin can blossom from all the benefits in the healthy food.
You can also postpone the loose and droopy breasts and skin with exercising. There are things you can do to prevent saggy breasts.
Remember, we are here to prevent that from happening anytime soon.
According to the doctors, there is a food that could help that battle. If you increase the intake of this food on daily basis, your skin and breasts will definitely benefit from it.
Pineapples contain a whole range of antioxidants and are also considered to be anti-cancer fruits. However, its use in women is indispensable. It contains substances that restore the elasticity of skin fibers and thus rejuvenate it. This is especially visible on female breasts, which lose their shape over the years. Drink enough fluids, discard the coffee and alcohol and eat pineapples daily. The results will be noticeable immediately“ – Doctors recommend.
Let’s not exaggerate more than we should. Pineapples will not lift saggy breasts. They can help preventing it, bot won’t change the damage that’s already done.
How Eating Pineapples Help Your Skin and Breasts
Here is a recipe you can consume it every morning:


  • 1 cup finely chopped pineapple
  • ¼ cup fresh pineapple juice
  • ½ cup low fat yogurt
  • ¼ cup water
  • ¾ ice cubes


  • Mix all of these ingredients in your blender and drink this smoothie in the morning
We already met with the fabulous work of the pineapple. You already know how healthy and beneficiary it is for your body and overall health.


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