How Mixing Cinnamon and Honey Fights Against Common Colds

Sometimes I get the idea to bring a hundred grandmothers from all around the world and let them do magic.

The old remedies, like a mixture of cinnamon and honey, really help to improve our health when we have a simple cold or something stronger.
Both cinnamon and honey contain potent compounds that enhance our condition immediately. It’s a medical wonder.
Dr. Axe reveals that this great duo is one of the best fighters against inflammation, giving destroying punch to the free radicals, and boosts up the immune system.
Let’s check the benefits of honey and cinnamon quickly before I focus on how it destroys common colds.
How Mixing Cinnamon and Honey Fights Against Common Colds
Health Pedia

How Cinnamon and Honey Fights Against Common Colds?

I love my herbal tea with the addition of cinnamon and honey when my throat feels sore, and my nose is like a broken tap.
A study says that cinnamon can stop the growth of bacteria that causes the common cold. When you bring these features to the immune-boosting effects of the honey, you’ll get your cold reliever.
Here is my little secret I tell everyone.
Cinnamon and honey are a great addition to your tea. But, you’ll get the feeling that you miss that final kick.
You’ll get it from the freshly squeezed lemon.
Or you can skip the tea and drink freshly squeezed the lemon with a teaspoon of cinnamon and raw 100% organic honey.
You’ll start feeling better in no time.


The fighting ability of this mixture doesn’t stop here. There are other things you can fight off by consuming the honey and cinnamon mixture.
The most common ones are:
  • Arthritis
  • Allergies
  • Cardiovascular Diseases
  • Diabetes
We are going to start with the first one.


I want you to do something for me. Go to your grandparents and ask them about a paste made from cinnamon powder and honey. Check if they are familiar with something like this and why all people used it.
Don’t worry. I’ll tell you why. I just wanted you to check the story.
Ancient people were forming this paste to treat arthritis. The cinnamaldehyde in cinnamon and potassium in honey combine to treat arthritis from its roots. The combo is capable of fighting inflammation and various deficiencies.
The recipe of this paste is simple for you to make.
Mix two tablespoons of raw 100% organic honey with one tablespoon of powdered cinnamon. Apply it on the affected areas and massage it into the skin.
For arthritis relief: mix honey and cinnamon into a cup of warm water and drink it.


How Mixing Cinnamon and Honey Fights Against Common Colds
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The honey and cinnamon mixture eats the non-life threatening allergies for breakfast.
Both are great immune system boosters and do a perfect job protecting it from various viruses and bacteria.

Cardiovascular Diseases

This result comes from a case study. A few nursing homes in North America performed an experiment by mixing cinnamon and honey as a prevention measure against cardiovascular diseases.
According to the results, the mixture helps the arteries by increasing strength and flexibility.
Another study reports that honey and cinnamon work against clogged arteries, which is the biggest risk factor for developing a heart disease.
You can drink a cup of warm water with raw honey and cinnamon every morning on an empty stomach.


How Mixing Cinnamon and Honey Fights Against Common Colds
Researchers did well in proving that mixing cinnamon and honey will reduce the blood sugar level in your body.
On top of that, the honey will help you reduce the bad LDL cholesterol level while increasing the good HDL cholesterol levels.
All people with diabetes are developing cholesterol problems, and that’s why this mixture fits right into their diet.
You saw how mixing cinnamon and honey fights against common colds and many other diseases.
Colds and allergies are pretty prevalent during this period, and the, hot mixture will help you stay healthy.


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