The herb is rich in essential oils that can improve your digestive system as well as vitamins and minerals such as vitamin B, C, E and K. It can also suspend the acidity of many foods and prevent further problems. Here are the main health benefits of cilantro:
- Stimulates the function of the liver;
- The herb is a powerful diuretic;
- Can cure renal problems such as kidney stones;
- Can treat numerous digestive problems such as diarrhea and constipation;
- Regulates the blood sugar levels;
- Eliminates the excess fat from the body;
- Improves digestion;
- Treats mouth ulcers;
- Prevents conjunctivitis.
As you can see, cilantro is more than just a simple spice. Add it in your diet today and enjoy the herb’s impressive health benefits.
