I don’t know this for sure, but I can assure you it has its effect on the damages.
Visiting the nail salon once or twice a week can’t be a good sign. Plus, some women even go with artificial nails that increase the damages.
Let’s leave that for some other time. The damage is done, and now it’s not the time to cry for what happened and swear that it won’t happen again.
Nail treatments to get a new and healthy nail could be expensive. The procedure is a few hours a day for a couple of days. After that, you need to hope the nail grows healthy.
What I have here will help you regrow nails and grow them faster if you want big and beautiful nails for your manicure.
People, who had the same problem, tried all the home remedies you’ll see below. They left some excellent comments about how these treatments helped them.
So, you can try some of them. They are completely natural.
Here is the video:
Before I rap this up, I want to tell you something about maintaining healthy nails.
Maybe you don’t know this, but having healthy nails is not something we get from our parents or grand parents.
You have to keep an eye of your bad habits. Many people are still using their mouth to trim their nails. It’s extremely unhealthy for your organism and your nails.
The poor diet can also affect the health of your nails. Eating foods rich in protein, iron, magnesium, zinc, and vitamin D. The road to healthy nails might be long, but productive.
Using too much and different excellence products or strong detergents without proper protection could also affect the health of your nails.
So, keep your nails as healthy as possible and you won’t feel the need of using remedies.
Is that time again? I can see some of your nails are broken or too thin. Why is that?
When we were little kids our parents often warned us about biting our nails. Everybody has done it. All those bacteria getting into our mouths. Ough! That’s really gross.
But we were just kids and that was one of the nastiest habits we could’ve achieved. The worst part is that many women still continue to bite their nails.
They know what to do. I don’t need to tell them they should quit immediately.
My mother always said that our nails are like mirrors to show how disciplined we are. How well we take care of our health and hygiene.
She was right. If you doubt this, let’s play a game. It’s a test actually. It has only one question.
What do you think of a woman with damaged and “rusty” nails?I would like to see your answers in the comments section below.
No, visiting your manicure artist and money are not the problem. It’s the habits. You have developed the worst habits that are damaging your nails.
When I say healthy nails I think of nail-care habits. You need to develop and do them every day.
You think this is too much to do? You brush your teeth every day, right? Your nails need good care, too.
They are not hard to do. I promise. They are very simple and helpful.
By doing these things every day, they will become our personal habits. Your nails will look shiny and “like new”. Everyone will want to know your secret.
Here they are.
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Keep your hands clean
When you remove your nail polish, do it with acetone-free nail remover. Expensive scrubs with dangerous chemicals could damage your nails and skin.
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Trim your nails regularly
Having long but damaged nails will not do you any good.
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Don’t cut the cuticles
The healthier way of removing the cuticles is pushing them back once a week. Use a wooden orange stick to do that. It’s preferable to do this after you get out of the shower.
It’s less painful then.
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Be gentle on your nails
Avoid using metal nail tools under the nail. Digging under them could separate the nails from the skin. This leads to irregular arch nail tip.
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Prioritize nail health
Long nails are exposed to snags or breakage. This is too painful and damaging for your nails. And they look ugly when they are broken.
Keep them short and round. They are easier to manage and keep them clean and healthy.
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Moisturize your nails
If you want to use a homemade moisturizer, here is a recipe you can make – a mixture of avocado and almond oil. This will keep them moisturized overnight.
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Protect your hands and nails
Use those protective gloves you can find everywhere.
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Eat well
Enrich your diet with protein-rich food. There are tons of foods you can use that will help your nails and your overall health.
This is how I made my friend eat healthy. She was overprotective over her hands and nails. I mentioned that protein rich foods maintain good nail health and now her nails are even healthier.
You should see her nails. A true masterpiece!
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Give your nails the break they deserve
Compare this to yourself. Can you carry something difficult 24 hours a day without rest? – It is even hard to imagine this. Give them the rest they deserve.
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Keep yourself away from acrylic or gel manicures
Your acrylic nails really look astonishing. I’ll lie if I say otherwise. But they are really hard on the nails. Doing this to your nails, exposing them to the UV light, damages your skin around the nail.
It’s like a direct exposure to skin cancer. The UV light makes your skin very soft and prone to skin cancer.
This could be funny to you, but if you want to protect your skin, apply sunscreen factor 50 before you undergo this procedure.
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Read the labels of the nail polish
They are usually written as dibutyl phthalate, toluene, and formaldehyde.
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Keep it “base coat”
The base is the best. It’s like the personal security of the nails. If you do your manicure don’t forget the base coat. It prevents staining of your nails.
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Add gloss with a top coat
This is the final step to glossy nails. If you add another coating layer after 3 or 4 days, it will lower the risk of chipping your nails.
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Take care of your nail tools
Disinfect them before using them. Wash the metal nail tools with soap and water. Wipe them up with rubbing alcohol.
Developing these habits in your beauty routine will help you with other things as well. It’s not just your nails, you can modify and use them for your hair treatment, makeup, etc.
Keep doing your best by keeping your overall health on a top level.
Do these things for a month. See if you can notice the change. I would be really happy if this helps you.
Now start doing them and don’t forget to tell your friends about this. They have nails, too!