Older people tell stories how they were using ginger to get this job done. It has some powerful anti-inflammatory, antiviral, anti-parasitic, and anti-bacterial properties that make these things happen.
It’s considered as one of the most powerful foods of the 21st century.
It’s rich in Vitamin C, magnesium, and other essential minerals that make it vital for your overall health. It has a long record of improving digestion and immunity. On top of that, it reveals pain and fights off cardiovascular diseases, asthma, and other health issues.
Let’s take a look at all of the benefits and why could be the most efficient method dissolving kidney stones.
Now, the ginger tea recipe that will dissolve kidney stones:
Ingredients:
- ¼ teaspoon of ground ginger
- ¼ teaspoon of ground turmeric
- Organic Honey
- A cup of water
- Coconut milk
Preparation:
- Boil the water
- Add turmeric and ginger
- Let that mixture simmer for 10 minutes
- Add the milk
- Strain the tea into a cup
- Flavor your tea with organic honey
So, a ginger tea anyone?
Don’t forget to let your friends know. This type of thing could help those in pain.
I don’t know how many times I’ve said that the kidneys are the vital organ in your body. Call them multi-talented as they have many jobs and requirements during the day.
They regulate the levels of phosphate, calcium, and minerals. If something is excessed or sufficient, the kidneys are giving you signals to react.
On top of that, they are the regulators behind the blood pressure. Kidneys produce essential hormones that are necessary for this function. It doesn’t stop here as the kidneys are behind the formation of red blood cells. Their job is to carry oxygen and nutrients in your body.
Another task of the kidneys worth mentioning is its role into wasting fluid. They are the filters of the body as they remove extra fluid and wastes. They filter up to 200 quarts of blood every day just to make one to two quarts of urine.
If you notice some of the warning signs like changed urine color, itchy skin, sudden pain, breathing issues, fatigue, tiredness, or feeling cold, you should contact your doctor.
Check to see whether everything is fine. There is nothing better than being sure about your health condition.
All of this leads to the question: what are the most common habits people have and do every day that damages the work of the kidneys?
Not Enough Water
Lack of water leads to kidney damage. Take your kidneys as flowers. If you don’t give them enough water, they will start fade.The kidneys can’t regulate the toxins and eliminate them from the body without the help of water. Keeping this low intake of water will result in many diseases and health issues.
“I Will Urinate Later”
This mindset brings pressure to your bladder. As a matter of fact, you are keeping all the dangerous toxins in your kidneys for a longer period.Therefore, the harmful bacteria cause infections in the urinary tract and your kidneys.
Cigarettes
Smoking is a habit that damages your whole body. That’s why the kidneys are suffering the consequences.Studies show how the smoking represents the number one cause of end-stage renal disease.
High Intake of Salt
Kidneys metabolize 95% of the sodium consumed through food. When you take more salty foods, their kidneys are forced to increase their working ability to excrete it.The increased working ability reduces their function as the body retains water, which leads to increased blood pressure and risk of a kidney disease.
Too Much Caffeine and Alcohol
The toxins from the alcohol lead to stress on your liver and kidneys. Excessive amounts of these toxins will damage the kidneys. When you drink too much alcohol, the uric acid will be stored in the renal tubules, which leads to the obstruction that elevates the risk of kidney failure.Too much caffeine will do something similar. It applies pressure to your kidneys and leads to kidney damage. According to a study from 2002, the excessive intake of caffeine will increase the excretion of calcium in the urine and leads to kidney stones.
Other habits that result in renal failure:
- High Protein Diet
- Lack of Sleep
- Regular Use of Analgesics
- Ignoring Common Infections
If you ask me, the kidneys are the second most important organs in our system.
They do the dirty work by filtering our body from toxins and waste.
Keeping them healthy and clean is really important.
If they are not 100% ready to do their work, the toxins will “eat” us up.
With a balanced diet, drinking water during the day and body cleansing will keep them ready for their tasks.
Following this will reduce the possibility of the toxins building up and affecting their function.
It is not only the kidneys they will affect. All of your organs are in danger.
Before I start with telling you why and how to cleanse your kidneys, let me introduce you to Kidney Cleanse:
Kidney Cleanse represents detoxification for promoting healthy kidneys and preventing kidney stones. The kidney is able to perform self-cleansing if you consume the proper fluids and foods.With that being said, why do you need to cleanse your kidneys?
Many reasons lead to this.
I already mentioned the first one. It’s to avoid kidney stones. They can be really painful.
All people can benefit from this. It’s not important if you are in good health or not.
By doing the cleansing, you are helping them maintain in good shape.
Here are other reasons why you need to do a Kidney Cleanse:
- Feeling Fatigue
- Pain in your kidneys after consuming certain foods
- Skin issues (Rashes, Eczema and Acne)
- Hormonal imbalance
- Weight gain
- Bloating
- Frequent or infrequent bladder problems
I understand, but how can I cleanse my kidneys?
If you had this question in your head, It means you are interested in improving your health.That’s awesome.
Naturally with drinks from herbs, foods and vitamins
Herbs that can help:
- Dandelion
- Marshmallow root
- Juniper
- Nettles
- Parsley
- Red clover
- Ginger
- Goldenrod
Foods and drinks
- Watermelon
- Lemon, Lime and Citrus juices
- Cranberry juice
- Pumpkin seeds
- Garlic
- Millet and Barley
- Asparagus
- Grapes
- Blueberries
- Kale
- Cabbage
Vitamins
- Vitamin B2
- Vitamin B6
- Magnesium
Other things you can do for your kidneys
These methods are really supported and proven useful for many people.Following these tips will reduce the risk of any problem related to kidneys.
- Drinking plenty of water
- Healthy weight
- Balancing your cholesterol
- Don’t smoke
- Normal Blood Pressure and Blood Sugar Levels
- Avoid Alcohol and Caffeine
