Sciatica is a medical condition characterized by pain going down the leg from the lower back. This pain may go down the back, outside, or front of the leg. Typically, symptoms are only on one side of the body. Certain causes, however, may result in pain on both sides. Lower back pain is sometimes but not always present. Weakness or numbness may occur in various parts of the affected leg and foot.
About 90% of the time sciatica is due to a spinal disc herniation pressing on one of the lumbar or sacral nerve roots. Other problems that may result in sciatica include spondylolisthesis, spinal stenosis, piriformis syndrome, pelvic tumors, and compression by a baby's head during pregnancy.
These are the most common symptoms of sciatica:
- Constant pain in the buttock
- Weakness, numbness, or difficulty moving the foot or leg
- Aggravated sitting
- Tingling in the leg(s)
- Stabbing pain which aggravates moving and standing
- Pain in the lower back or one side of the hip, which goes down to the buttocks and leg(s)
- We will recommend the following homemade remedy for sciatica, which effectively soothes these symptoms. This is how to prepare it:
- Sciatica pain is usually treated with short-term effect medications, but in this article, we're going to present you a natural remedy which will treat your sciatic nerve and make your back pain disappear as well.
Sciatica & Back Pain Remedy
Ingredients
- 200 ml. Milk
- 4 cloves of garlic
- Honey (to taste)
Preparation Method
- First, crush the garlic cloves, and cook them on low heat.
- Gradually add the milk while cooking, and as soon as it boils, remove it from heat.
- You can add honey to sweeten it at the end of the garlic taste is too strong for you.
How To Use It
- You should consume this remedy once daily, and the effects will be felt really soon.
- Garlic has potent anti-inflammatory properties which will soothe the sciatica symptoms and prevent swelling of the sciatic nerve.
Tip
- To accelerate the healing, you should combine the use of this remedy with regular exercise and stretches.
Source: healthybodyandmind.us/
