How to Make a Natural Colon Cleanse at Home

 Have you ever heard about colon cleanse?

Many people suffer from digestive issues, like irritable bowel syndrome, leaky gut, and chronic constipation. 

Do you suffer from any of these issues, or know someone who does? 

The digestive system is essential, as it is the one who supplies nutrients to the rest of our body. Sometimes, it is necessary to do a colon cleanse. 

It may sound a little weird, but doing a colon cleanse will contribute to your health. 

Many people that live with the digestive issues cited above can find relief with this easy practice. 

All you need is four simple ingredients: apple, lemon, ginger, and sea salt. All those ingredients work together to cleanse the colon and improve the absorption of nutrients in your body. 

Watch the video to learn the recipe!

Although this recipe has few contraindications, people with chronic diseases, pregnant women, or people who take prescribed medications must talk to a health professional before drinking it.


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