Oxygen is extremely important to live, because thanks to this trees, animals and humans inhabit this land, without a doubt, there is nothing better than knowing that you breathe properly, as this helps you everything you The immune system is in perfect condition, experts say that good breathing helps concentration, because this process oxygenates the brain properly.
Unfortunately there are many people who do not appreciate this type of element, you have to realize that the air we breathe because of the many changes in society is not very clean that we say, because the pollution has made theirs in this and is by Which specialists recommend from time to time move away from the city and go places where you can breathe fresh air.
According to the above, what happens in the body when breathing clean air, the answer is simple, the lungs and airways are purified and this allows the whole body to feel compliant and healthy, in the long run this helps To avoid common diseases that can seriously damage the lungs and respiratory tract, such as colds, asthma or bronchitis.
Breathing better has been said
We know that our body has a special design which helps you effectively fight bacteria and viruses that want to enter the body with the intention of doing harm, obviously some care as: adequate food and constant exercise help keep the body strong and active .
One of the things that turns out to be quite uncomfortable and unpleasant is when a person has flu sickness because he feels that he can not breathe and after that cure is done, the feeling does not go away right away.
That is why this publication will tell you how to prepare a natural recipe that will help you to clear the airways and lungs, so without further ado the following indications:
Ingredients:
- 1/4 cup of honey
- 1 glass of water
- Avena (A little)
Preparation and use:
- Mix all the ingredients and put this mixture to boil for several minutes, let it sit all night.
- The next morning store it in a glass bottle and store it in the refrigerator, it can last all week.
- It takes 30ml or more to the person’s consideration, this you must do in the mornings when you are fasting.
- Do this for 30 days, rest for 15 days and then repeat for 40 days.
- The results will begin to feel from the first 72 hours of the shot.
Now that you know this wonderful homemade recipe to decongest the airways and lungs, do it for your personal benefit, remember that if you have any doubts you can consult a specialist, taking care of your health is your responsibility, never forget it.
