6 Fast Working Smoothies That Will Help You Lose Weight

Your morning just got better. These fast working smoothies will boost your metabolism and force it to lose the excess weight in your body.

It doesn’t mean that you will drink these smoothies and the weight will magically disappear.

You won’t get that magical potion here. Not yet.

Living a healthy lifestyle is something you need to practice.

However, including healthy smoothies that help your weight loss like these is a good start.

Getting your body, mind, and health on the right track will move the process of weight loss forward.

Now, what about those smoothies?

1. Strawberry Pleaser

Ingredients:

• ¼ Cup Flax Seeds
• 1 Cup Natural Yogurt
• ½ Cup of Oats
• 1 Cup of Strawberries
• ½ Liter of Milk (your choice)

Instructions:

• Mix all the ingredients together in your blender
• Pour the mixture into your favorite glass
• Enjoy!

2. Green Booster

Ingredients:

• 1 Cup of Green Tea
• Honey
• Cayenne Pepper
• Cinnamon

Instructions:

• Prepare the Tea
• Add honey, but be careful with the amount. One tea or tablespoon is enough
• Add a pinch of cayenne pepper
• Add the cinnamon
• Enjoy
• Feel the speed of your organism

3. Tutti Frutti

Ingredients:

• 2 Grapefruits
• 2 Slices of Pineapples
• 1 Cup of Raspberries
• ½ Glass of Water

Instructions:

• Put all of these ingredients in the blender
• Pour the final mixture into your glass
• Add two cubes of ice
• Enjoy

4. Mint satisfier

Ingredients:

• 7 Cups of Green Tea
• Mint Leaves
• 1 Lime or Lemon

Instructions:

• Add the tea to a jar
• Mix the handful of fresh leaves in there
• Bring the lemon/lime slices right now
• Talking about tea?

5. Apple Rescuer

Ingredients:

• One Cup Natural Yogurt
• One Apple
• One Tablespoon of Honey
• ½ Cup Almonds
• Cinnamon
• ½ Liter of Milk of Your Choice

Instructions:

• Blend everything in your blender
• It’s magic in your mouth

6. Chocolate Love

Ingredients:

• Sugarless Chocolate or Cocoa Powder
• ½ Liter of Milk of Your Choice
• ½ Cup of Oats
• ¼ Cup of Amaranth
• ½ Tablespoon of Coffee
• Honey

Instructions:

• Blend Until Smooth
• Enjoy!

Let this be a start to a something beautiful and amazing. The healthy life is waiting for you.

These six fast working smoothies will help you lose weight, and you are going to feel it!

Don’t forget to share this with your friends by using the sharing buttons below.

Source:

David Wolfe
Bright Side
Livestrong
Health
Authority Nutrition
Livestrong