It doesn’t mean that you will drink these smoothies and the weight will magically disappear.
You won’t get that magical potion here. Not yet.
Living a healthy lifestyle is something you need to practice.
However, including healthy smoothies that help your weight loss like these is a good start.
Getting your body, mind, and health on the right track will move the process of weight loss forward.
Now, what about those smoothies?
Strawberry Pleaser
Ingredients:
- ¼ Cup Flax Seeds
- 1 Cup Natural Yogurt
- ½ Cup of Oats
- 1 Cup of Strawberries
- ½ Liter of Milk (your choice)
Instructions:
- Mix all the ingredients together in your blender
- Pour the mixture into your favorite glass
- Enjoy!
Green Booster
Ingredients:
- 1 Cup of Green Tea
- Honey
- Cayenne Pepper
- Cinnamon
Instructions:
- Prepare the Tea
- Add honey, but be careful with the amount. One tea or tablespoon is enough
- Add a pinch of cayenne pepper
- Add the cinnamon
- Enjoy
- Feel the speed of your organism
Tutti Frutti
Ingredients:
- 2 Grapefruits
- 2 Slices of Pineapples
- 1 Cup of Raspberries
- ½ Glass of Water
Instructions:
- Put all of these ingredients in the blender
- Pour the final mixture into your glass
- Add two cubes of ice
- Enjoy
Mint satisfier
Ingredients:
- 7 Cups of Green Tea
- Mint Leaves
- 1 Lime or Lemon
Instructions:
- Add the tea to a jar
- Mix the handful of fresh leaves in there
- Bring the lemon/lime slices right now
- Talking about tea?
Apple Rescuer
Ingredients:
- One Cup Natural Yogurt
- One Apple
- One Tablespoon of Honey
- ½ Cup Almonds
- Cinnamon
- ½ Liter of Milk of Your Choice
Instructions:
- Blend everything in your blender
- It’s magic in your mouth
Chocolate Love
Ingredients:
- Sugarless Chocolate or Cocoa Powder
- ½ Liter of Milk of Your Choice
- ½ Cup of Oats
- ¼ Cup of Amaranth
- ½ Tablespoon of Coffee
- Honey
Instructions:
- Blend Until Smooth
- Enjoy!
Let this be a start to a something beautiful and amazing. The healthy life is waiting for you.
These six fast working smoothies will help you lose weight, and you are going to feel it!
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