Baking Soda: 7 Amazing Benefits You Need Now

The baking soda is probably the most underestimated, but a powerful natural remedy. It’s capable of putting order to your body and fights off many health issues.

It’s underestimated because people think if something is cheap, like baking soda, it’s not working properly.
Things are different with this extraordinary helper.
It’s amazingly useful and people use it to lower the possibility of colds, headaches, cancer, skin issues, and more.
It contains monocalcium phosphate and sodium bicarbonate that allow the baking soda to provide you with these benefits:



Baking Soda: 7 Amazing Benefits You Need Now
Waking Times

Relieves Heartburn

The acid buildup in your stomach goes up the esophagus provoking heartburn.
This natural remedy relieves it in a second.

Treats Cold and Flu Symptoms

Lots of people are already using baking soda as their number one choice for treating flu and symptoms.
Here is how:
  • Day #1: Six doses of 1/2 tsp. Baking soda mixed with cool water on every 2 hours
  • Day #2: 4 doses of the same mixture every three hours
  • Day #3: 2 doses of the combination. One in the morning and one in the evening.
  • Day #4: One dose a day until the symptoms completely disappear

Neutralizes Stomach Acid

Consuming ½ tsp. of baking soda mixed with 1 cup of water will restore the pH balance in your body.
This means that you are going to neutralize all those unhealthy nutrients you intake every day.

Treats UTI

You know that cancer lives in the acidic environment, right?
Well, alkalizing your body every day with the mixture you saw under “Neutralizes Stomach Acid” benefit will prevent possible infections.

Relieves Kidney Stone Discomfort

The regular consumption of baking soda water will dissolve the kidney stones preparing them for you to “throw” them away from your body.
The mixture will prevent new kidney stones from forming, as well.


Baking Soda: 7 Amazing Benefits You Need Now
The Alternative Daily

Improves Physical Performance

Baking soda is incredibly alkaline.
By digesting it, you are going to lower the lactic and acid levels released by your muscles and strengthen up physical performance.

Relieves Gout Pain

A gout is a form of inflammation of the joints. It’s a result of the uric accumulation acid in your body.
Baking soda is an effective method of preventing acid buildup. Therefore, it relieves gout pain.

How to Test for Low-Stomach Acid?

It’s simple.
You need:
  • ¼ tsp. baking soda
  • 8 oz. glass of cold water
Method:
  • Mix the ingredients and drink as soon as you get up from bed in the morning on an empty stomach
If everything is alright with your HCL levels, you should burp within five minutes after you consume it.
Keep in mind that you need to visit your doctor to test for these HCL levels if you didn’t belch.


Those large pores are on the verge of coming out huh? You can feel it. They could go up on the surface. It’s not important how well you treat your skin and face.

The aging process and oily skin are the real reasons why you have problems with large pores.
Most women visit a dermatologist and pay lots of money to get these clogged face pores moving again.
They are effective, but too expensive. If you ask me, I would always opt in for a natural treatment like I have right here for you.
Using only one ingredient could be the problem solver for you and your friends.
I’m taking the use of baking soda to another level.
This miraculous ingredient acts like the exfoliating agent you’ve never had before. It forces your skin to get rid of that extra oil, impurities, and dirt from your skin.
It can shrink the large pores while making your skin clear and fare.
The antibacterial structure and anti-inflammatory properties will restore the pH balance of the skin, treat numerous skin problems like pimples and acne.
The following picture shows the major advantages you can get from using baking soda on your skin.


How to Use Baking Soda to Treat Clogged Face Pores
Dr. Axe
The mixture is simple. You need baking soda and lukewarm water.
  • Take a small container
  • Combine two tablespoons of baking soda and two tablespoons of lukewarm water
  • Mix well
  • Spread the mixture onto your skin with your clean fingertips. Massage it in circular motions for a few seconds.
  • Rinse with fresh water
  • Apply your favorite moisturizer
Your skin will feel as good as new.
Using baking soda to treat clogged face pores is the solution you’ve been searching for. Don’t be surprised if you achieve even better results from some expensive products.


Taking care of your skin is a solvable puzzle. I know you have to do it all over again, but the goal is priceless.

So many women are addicted to those expensive skin treatments that make them look younger.
I respect that. I won’t say these treatments won’t help a woman achieve the required results.
But, why spending so much money when you can do the same thing naturally?
Meet the lemon. The excellent ingredient that will help you achieve the smooth and healthy skin you always wanted.
The facemasks you will see below will help you make your skin brighter, healthier, smoother, and treat many skin-related problems.
How to Get Flawless Skin With The Best Lemon Treatments
Once you start using these masks, you will find that the results are astonishing and wonder how you didn’t know this before.
It goes on your friends for not telling you this. However, you are here to fix that.
A small note before I show you the masks, don’t quit on the first mask. Maybe the solution hides in the other masks.
They are all natural, and there is no reason to be afraid of side effects.
Here we go:

Just Lemon Juice

Squeeze out the juice of a lemon. Take a cotton ball and apply it on your face. Let it sit for an hour and wash it with lukewarm water after that. Doing this every day will improve your skin tone and lighten up the scar marks.

Lemon, Turmeric, and Tomato Facemask

Ingredients:
  • Three tsp. Lemon juice
  • One tsp. Tomato juice (antioxidants and lycopene)
  • A pinch of turmeric (antibacterial and anti-inflammatory)
Add all of the ingredients in a small bowl. Mix until you make a paste. The combination will give you impressive results and “hit” the skin complexion.
Apply this paste on your face and wait an hour before washing it off.

Lemon, Milk, and Honey

Ingredients:
  • One tsp. Lemon juice
  • One tsp. Raw Honey
  • One tsp. Milk powder
Mix all of these ingredients and apply the mixture on your face. Let it dry for 15 minutes. Rinse it off with cold water. Use this mask on your face every day.

Lemon and Coconut Water

The combination of coconut water and lemon acts as a moisturizer and cleanser. The Coconut water nourishes your skin and people are using it for lightening blemishes.
The mixture is pretty simple. Add few drops of lemon to coconut water and apply it on your skin. You’ll be able to notice the difference after a month.

Lemon and Sandalwood

Ingredients:
  • ½ Lemon
  • Four tsp. Sandalwood Powder
Squeeze the lemon and mix it with the sandalwood powder. It should form a paste. Be aware of adding a few drops of water if the paste is not smooth.
Apply the paste on your face and let it sit for 20 minutes. Wash it off with cold water.
The facemask will free your skin from blemishes and make it softer.

Lemon, Milk, and Turmeric

The facemask that will give your skin a natural glow and make it healthier. Mix lemon juice, turmeric, and milk. Apply the mixture on your face and let it dry. After that, wash it off with warm water.
There you have it. It’s your turn now to have a healthy and wealthy skin.

I noticed something interesting these days.

People always talk about lemons, but it’s rare to see them using them properly. They can replace every single unhealthy habit you have in your life.
If I start talking about their benefits and how you can use them, it would take a week to read it all.
The list is enormous. This weekend I sat down to do some kind of sorting. It wasn’t really a pleasant experience. I didn’t know what tip to put in there.
After a long time of researching and arguing with myself, I finally found the complete list.
9 lemon tips or hacks, if you prefer, that will make your health climb to another level.
By reading this, you will understand why nature “developed” lemons. They are here to make your life healthier.
You will see how lemons can boost your immunity, reduce bloating, detoxify your body, help you lose weight, and more.
Are you ready to travel through the healthy world with lemons on the driver’s seat?


9 Lemon Tips: Thriving Health With the Help of Lemons
www.cassiesobelton.com
Okay then. Fasten your seatbelts and here we go.

Lemons in a role of a sports drink.

Upgrade your sports drink. Or as I say – make it healthier.
How?
I don’t know if you know that lemons are fully equipped with potassium, magnesium, sodium, and calcium.
You know, those things you can find in every sugary and unhealthy sports drink.
And we already saw what sugar can do to you.
So, this comes down to the thing we all want: lemon sports drink.
Instead of spending tons of money for these advertised sports drink, you need lemons and couple of other natural ingredients.
As a matter of fact, if you had to ask, here is one of my favorite sports drinks that combine lemon, honey, and tart cherry.
This is your natural and healthier sports drink.  That’s how you should update your sports drink.

Natural way of boosting your immunity

It’s all into the vitamin C. Lemons are a natural source of this vitamin. See where this is going?


9 Lemon Tips: Thriving Health With the Help of Lemons
blush.com.pk
That’s exactly why you feel better and refreshed after you drink a naturally squeezed lemon juice.
Go and make one while you are reading this. You will feel better.
The people from USDA said enough. Their research found that one lemon contains almost 51% of your required daily vitamin C intake.
When you add calcium, iron, phosphorus, magnesium, copper, and manganese to the vitamin C, you have found your natural immunity booster.
Yes, you are right. All of these are included in the lemon.
So, the next time you are feeling down or getting sick, warm some water and add honey and lemon. That’s your natural booster that will fight off the cold.

Do you have travel sickness? – Lemons!

I don’t know if I told you this before, but I spent a bigger part of my life living with a doctor. Then I got married.
My sister was always feeling sick while traveling.
Before every long trip, my mother used to give her pills to calm her metabolism and help her “survive”.
Something inside me was always saying that’s wrong. Drugs can’t be good for our metabolism. What happens when we become immune to them?
That’s not the point here. Motion sickness is really tough. Prescription drugs will help, but why don’t you try with lemons?
Yes, it’s really weird, but it does a great job. Before every trip, take a couple of lemons with you. They will make you feel better.
They treat nausea and there are not added side effects or flavors like in most drugs.

Hangover solvers

I don’t recommend you to come to that stage to use this drink. I prefer being sober all the time.
But we are human, right? We know to get loose and “drink our souls out”. The instant regret comes the other morning.
When you find yourself in this stage, think of something great. Think of lemons.
They fight nausea and detoxify your liver. You will feel better in no time.
This doesn’t mean that if you know the cure you should keep doing this each night. Lemons do wonders, but can’t fix your alcohol problem.

Bloating Reducers

Have you ever woken up feeling bloated? I know it happened to me in the past. During this period, I don’t feel like doing anything at all.


9 Lemon Tips: Thriving Health With the Help of Lemons
stellametsovas.com
It makes me sick when I think of eating or drinking something. Something will help you, though.
Try something like this. It takes all-natural ingredients that will help you relieve bloating. It contains slices of cucumber, lemon, oranges, and mint leaves.
You will start feeling better in no time.

Weight Loss helpers

Finally huh? Let me clear one thing. Eating lemons won’t help you lose more weight. You won’t see that drastic change immediately.
However, they WILL HELP you fight off the extra weight when you add them to your healthy diet.
And here is why. They are really great when it comes to boosting your metabolism.
Consuming lemons right after you wake up helps you stay active and full with energy through the day.
In some of my previous posts, I said how lemon water is the best drink ever. Just put fresh slices of lemon in your water.
While I’m writing this, I have a bottle of water with chopped lemons and fresh mint leaves in it.
It’s my daily drink.
Now let’s talk a little bit about preventions.

Lemons Helps Lower Cholesterol

People will high cholesterol levels should not eat certain foods. I feel like no one is telling them WHAT TO EAT to lower it.
There are natural foods you can find to do that. Lemons, for example. They are here to spook away the gross stuff from your digestive system.
If we turn the page back to 2013 you will see a study explaining this. It was posted in the IJHSS.
The participants with high BP were given a glass of water with lemon juice, one apple, or a mixture of both.
The results? – Breathtaking!


9 Lemon Tips: Thriving Health With the Help of Lemons
www.ijhssnet.com
Here is the full research if you want to know more.
Reading the full research, I bet you missed one crucial point. All the participants were asked the exercise during this period.
It’s still unclear whether the combination of exercise and lemon juice is the reason for success.
If you want to lower your cholesterol level, do both things.

Lemons Help Preventing Kidney Stones

That painful experience. Kidney stones. Lemons are a proven way to prevent this from happening.
Everything is in their natural citrate properties.
Dr. Jhagroo wanted to prove lemons as kidney stones fighters. According to him:
We believe that citrate in the urine may prevent the calcium from binding with other constituents that lead to stones. Also, some evidence suggests that citrate may prevent crystals that are already present from binding with each other, thus preventing them from getting bigger.– was said in the research.
For the sake of your kidneys, start drinking lemon water. Stop that annoying and “feels-like-dying” pain with the help of this food.

Cancer Bodyguards

I know that it seems that everything causes cancer and any healthy food prevents it, but it really is like that. You better stay protected than feel sorry later.
We concluded that lemons are a great and powerful source of Vitamin C. They can help fight the free radicals known to cause cancers.
This was stated by Megan Ware, a well-known dietician, and nutritionist.
I know what you think right now. Such a small fruit helps you with lots of stuff.
It can do more. I’m positive about that. But it’s up to you now. I want you to hear your opinions, hacks, tricks, and tips.



TDasany

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation.

 

Copyright @ 2013 KrobKnea.

Designed by Next Learn | My partner