What Happens to Your Body When You Quit Sugar & Alcohol for 1 Month

The biggest killers of the 21st century. Oh yes, I forgot, cigarettes too. I addressed the smokers a few of times. Now it’s time for the alcohol drinkers and sugar eaters.
Have you ever quit drinking alcohol and eating sugar? All of this is funny to me. How come you are aware of their danger and you still consume them.
I mean if you use it regularly, let’s say once in a week or two weeks, they won’t bring danger to your health.
Don’t get me wrong, with the way you’ve eaten sugar you need a serious sugar detox right now.
Quitting something is really difficult. It’s not unachievable. Set up goals and start meeting your goals. I know you love winning. You are not a quitter.
Especially when it comes to your health. When you cut alcohol and sugar you lose weight.
Your body does not digest sugar easily. The alcohol is releasing a fat storing hormone when you consume it.
Both of them are like a ticking bomb waiting to explode. When it finally does, the effects are a large belly, side and back fat.
Now, people don’t believe it until they see it.
There is a guy who gave up sugar and alcohol for 1 month. The results are astonishing.
Do not fool yourself. Rome wasn’t built in a day. You won’t be able to quit right away.
Try one-by-one. I’m sure you can live without alcohol. Start when you are ready. Giving up on sugar could be tougher. I know you’ll make it.
After you complete this, see the benefits. You look sexy and fit don’t you?
The sugar and alcohol are out. Now you need to be careful going further.